Podcast Episodes
Back to SearchCan You Trust God and Still Feel Fear? Here’s the Truth
Have you ever been told (or told yourself) that if you truly trusted God, fear wouldn’t keep showing up? That peace would come more naturally, your …
9 months, 1 week ago
How to Trust God with a Year You Can’t Control
Trust feels spiritual, but so often it’s physical. When life starts to feel unpredictable, our bodies are usually the first to react through tight s…
9 months, 2 weeks ago
I Had to Learn How to Be Kind to a Body I Criticized for Years (My Journey With Weight Loss)
The stretch from late 2024 into 2025 marked one of the most significant seasons of loss I’ve ever walked through - loss of people, roles, income, rh…
9 months, 3 weeks ago
Paralyzed By the Fear of Getting it Wrong with God? Do This
Have you ever felt so scared of “messing up” a decision that you end up stuck in your head, praying harder, overthinking longer, and still feeling fr…
9 months, 4 weeks ago
What to Do When You’re Tired of Feeling Stuck Spiritually
Have you ever felt like you’re showing up and doing all the “right” spiritual things -reading your Bible, praying, going to church - but inside you s…
10 months ago
Why You Keep Waiting for the “Next Shoe to Drop” (and How to Stop)
Do you ever catch yourself thinking, “Things are good right now… which probably means something bad is coming”? Maybe life feels calm on the surface,…
10 months, 1 week ago
How to Recognize When You’re in Victim Mode (and How to Step Out of It)
Have you ever noticed how easy it is to slip into that “why does this keep happening to me?” mindset without even realizing it? One annoying moment, …
10 months, 2 weeks ago
3 Ways to Calm Your Nervous System When Your Mind Won’t Stop Racing
You know those moments when your brain just won’t let something go? Maybe it’s a conversation you keep replaying or a worry that pops up on repeat l…
10 months, 3 weeks ago
Still Feeling Stuck? Listen Before Today Ends
If you’ve been circling the idea of healing, wanting change but talking yourself out of it, this episode is for you.
Today is the final day of the …
11 months ago
How to Stay Regulated When Holiday Emotions Run High
Sometimes the holidays feel less like a celebration and more like emotional survival. For me, it’s been a tender season. It's been one year since my …
11 months ago