Podcast Episodes

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The Identity You Built to Survive

Overachiever. Perfectionist. The strong one. The one who holds everything together. Most of us wear these labels like personality traits. But what i…

4 months, 2 weeks ago

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How to Feel Your Emotions Without Spiraling

Can I ask you something? When a hard emotion comes up, what's your first instinct? If you're like a lot of people, it's to fight it, analyze it, or …

4 months, 3 weeks ago

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What to Focus on First in Your Healing Journey with God

Here's something I want you to hear before we even get started - God is not waiting on you to do the right things before he shows up for you. That p…

5 months ago

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The Bible Says “Take Every Thought Captive”… But How?

Can I be honest with you? A lot of us are completely worn out by our own minds and we don't even realize why. We've been taught that "taking every t…

5 months, 1 week ago

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Learning to Be Okay When Someone Isn’t Okay With You

For many of us, discomfort doesn’t come from conflict itself; it comes from the belief that someone else’s disappointment must mean something is wro…

5 months, 2 weeks ago

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3 Subtle Mistakes Keeping You Stuck in Anxiety

I want to start today with a phrase a lot of us live by, sometimes without even realizing it: If I can just understand this… I’ll feel better.

When a…

5 months, 3 weeks ago

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The Bible Says, “God Is Near,” But How Do You Believe That When He Feels Distant?

Many believers wrestle with the tension between what Scripture says about God’s nearness and what they actually experience in moments of silence, pa…

5 months, 4 weeks ago

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The Missing Piece in Your Healing (Hint: It’s Not More Mindset Work)

A lot of what’s being shared in the wellness and mindset space can start to feel overwhelming. There are always more things to fix, more things to o…

6 months ago

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Does God Give You More Than You Can Handle? Or Have We Misunderstood That Completely?

Many believers have been taught the phrase, “God won’t give you more than you can handle.” For some, that idea has brought comfort. For others, it h…

6 months, 1 week ago

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The Bible Says “Do Not Be Anxious”… But You Still Are

If you’ve been following God, doing the right things, trying to renew your mind, and yet you still feel anxious or worn down - this episode is for y…

6 months, 2 weeks ago

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