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Truth Talk: Why Your Diet Could Be Hurting You More Than Helping You

Dieting is the worst way to lose weight. The fitness industry teaches us that by losing weight we’ll become happy with our bodies and therefore happy…

5 years, 2 months ago

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Life Update: What I Have Learned from Creating More Space Between Me and Social Media

Do you feel overwhelmed, moody, fatigued, or frustrated? Have you considered that the time you’re spending on social media could be contributing to t…

5 years, 2 months ago

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REPLAY - I Must Strive for the Perfect Body with Clara Norfleet

For the month of July, I'm sharing replays of my most popular episodes.

In this episode, I’m talking with Registered Dietitian and Certified Personal …

5 years, 3 months ago

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REPLAY - Forgiveness: Why It's Important and What It Means to Forgive

For the month of July, I'm sharing replays of my most popular episodes.

In this episode I'm discussing forgiveness and why it’s important to me. For a…

5 years, 3 months ago

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REPLAY - Striving Equals Success with Michelle Myers

For the month of July, I'm sharing replays of my most popular episodes.

In this episode I’m joined by the Founder and Creator of She Works His Way, Mi…

5 years, 3 months ago

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REPLAY - How To Trust The Holy Spirit Instead Of Diet Culture with Liz Patton and Summer Faith

For the month of July, I'm sharing replays of my most popular episodes.

In this truth talk, I’m having a conversation with Revelation Wellness instruc…

5 years, 3 months ago

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Moving from Feeling to Healing - Part 2: 5 Steps to Process Your Emotions

To move from feeling to healing we must identify our foundation, understand and have compassion for what we are experiencing, and apply the Word of G…

5 years, 4 months ago

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Moving from Feeling to Healing - Part 1: Know Your Identity and Worth in Christ

I changed who I was and sacrificed my beliefs, but all that did was land me in the backseat of a cop car. I needed to learn who God was to me, the tr…

5 years, 4 months ago

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Truth Talk: How To Hold Suffering And Joy with Bethny Ricks

In this Truth Talk, I’m speaking with author Bethny Hicks about how to hold both suffering and joy simultaneously. She talks us through setting bound…

5 years, 4 months ago

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Feeling Reset: Fear to Faith

We’ve probably all heard “for such a time as this.” It’s this powerful phrase that’s used at a defining moment in time. In this Feelings Reset episod…

5 years, 4 months ago

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