Podcast Episodes
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Toxic Relationship Red Flags
Season 2 Episode 5
Toxic relationships are built upon the realities of people who think in a toxic way. It is not possible to have healthy and fulfilling relationships …
6 years, 6 months ago
Divorcing a Narcissist
Season 2 Episode 4
Divorcing a covert narcissist creates all sorts of fears. When we have children, we can find ourselves feeling intimidated and far too terrified to f…
6 years, 7 months ago
Narcissists: Why They Must Lie and Shift Blame
Season 2 Episode 3
Narcissism is rooted in the need to avoid shame. This is done through the creating of a false self. Lies help boost the fantasy of the false self and…
6 years, 7 months ago
Trust: Why You Can't Trust People in Relationships
Season 2 Episode 2
Trust is a delicate blend of faith and fear. When in relationships, we hope others will be kind, reciprocate fairness and we hope this will be the ba…
6 years, 7 months ago
Are You Ready to Forgive the Narcissist
Season 2 Episode 1
It is always difficult to forgive someone who has wounded us so deeply. It feels as if we are giving something to someone who has already taken so mu…
6 years, 8 months ago
10 Mind Games Narcissists Play
Season 1 Episode 12
In this episode, we breakdown ten mind games narcissists like to play and what they hope you'll never figure out.
To learn more about Lisa and her w…
6 years, 8 months ago
Codependency and Boundaries
Season 1 Episode 13
If you wonder 'Who am I?' and you struggle with setting boundaries it may be because you lack a healthy sense of self. If you come from an emotionall…
6 years, 8 months ago
Love Bombing Narcissists
Season 1 Episode 10
Narcissists manipulate language for the purpose of manipulating your emotions. They rely on love bombing as a way to gain your trust and to create a …
6 years, 8 months ago
Healing Emotional Trauma
Season 1 Episode 9
If your childhood was traumatic, chaotic and unpredictable, your mind has been conditioned to stay on high alert. When we live in a state of hyper-vi…
6 years, 9 months ago
Phrases Emotionally Abusive Partners Use to Control You
Season 1 Episode 8
Covert emotional abuse is not easy to spot. Abusive partners manipulate words to confuse you for the purpose of having you lose your ability to hold …
6 years, 9 months ago