Podcast Episodes
Back to Search
7 TIPS on How to Heal Your Inner Child
Is your inner child wounded, stuck in the past, and afraid to feel their feelings? If so, listen up as Lisa A. Romano reveals practical tips on how y…
4 years, 4 months ago
The Truth About Why Narcissists Violate Boundaries
If you've ever tried to set a boundary with a toxic person, you know how frustrating it can be. Circular conversations, denial, gaslighting, and a la…
4 years, 4 months ago
Narcissists Will Turn Your Family and Friends Into Flying Monkeys
Do you have a friend or family member who is always making you feel bad about yourself? You're not alone. Narcissists are experts at manipulating peo…
4 years, 4 months ago
RATIONAL PEOPLE GET THIS WRONG ABOUT NARCISSISTS
In this episode, learn what rational people often don't understand when it comes to narcissism. If you've ever felt abandoned by someone you trusted …
4 years, 4 months ago
AVOID this Person IN YOUR LIFE AND DON'T LOOK BACK
A high-conflict person needs a TARGET to blame and abuse. Identifying this type of temperament in those you know can help you avoid DRAMA in your lif…
4 years, 4 months ago
Narcissistic Mothers CANNOT Teach You to Love Yourself
If you have been raised by an emotionally absent or narcissistic mother, you were denied the healthy and necessary attachment to nurturing energy you…
4 years, 4 months ago
Another Generation of CodependencyGrandchildren of Alcoholics
Codependency is generational. Unrecovered adult children of alcoholics, who have not healed their childhood wounds give rise to another generation of…
4 years, 5 months ago
10 Ways to Heal Abandonment Trauma Caused by Childhood Emotional Neglect
You can't fix a hole in the wall you can't see, and only someone who was once blind to the self can teach another person to see what they cannot see.…
4 years, 5 months ago
RELEASE Repressed Emotions
Many adult children from alcoholic, narcissistic, and toxic homes have a difficult time identifying as well as expressing emotions. In this session L…
4 years, 5 months ago
Difficulty Asking for Help
Many adult children from toxic homes find it difficult to ask for help. In this episode, Lisa A. Romano the Breakthrough Life Coach who specializes i…
4 years, 5 months ago