Podcast Episodes

Longchenpa ~ Spaciousness Meditation ~ Dzogchen

These are some key pointers and teachings of Longchenpa's on developing/recognising the natural state of enlightened mind - formatted as a guided meditation. This is mainly suitable for those who hav…

Published on 1 year, 2 months ago

Sukhasiddi ~ Peerless Awareness ~ Vajrayana Buddhism

Sukhasiddhi (flourished 11th Century) was an Indian teacher of Vajrayana Buddhism, a yogini and master of meditation. She was born in west Kashmir to a large, poor family. Sukhasiddhi arrived at tant…

Published on 1 year, 2 months ago

Tulku Urgyen Rinpoche ~ Undistracted Non-Meditation ~ Dzogchen

A selection of key pointers taken from the text, 'Vajra Speech: A Commentary on The Quintessence of Spiritual Practice, The Direct Instructions of the Great Compassionate One' by Tulku Urgyen Rinpoch…

Published on 1 year, 2 months ago

Fr. Ama Samy ~ The Practice of Zazen

Ama Samy (Arul Maria Arokiasamy), S.J., born in 1936, is an Indian Zen master and Jesuit priest. Ama Samy was born to Christian parents in Burma in 1936 and grew up in India. After becoming a Jesuit …

Published on 1 year, 3 months ago

Master Shiwu 石屋 - Stonehouse ~ Entering the Mountains ~ Zen Buddhism (Chan)

The Zen master, Shiwu 石屋, or Stonehouse (1272–1352) was a Chinese Chan poet and hermit monk who lived during the Yuan Dynasty. He was considered one of the greatest Chinese Buddhist poets and used po…

Published on 1 year, 3 months ago

Mind as Open Sky ~ Guided Meditation ~ Samaneri Jayasara

This is a guided meditation on learning to relax in meditation, recognising the silence and stillness, and turning towards the open sky like nature of the mind.

🔆 These podcasts are not monetized. I…

Published on 1 year, 3 months ago

St Teresa of Avila ~ The Interior Life

A selection of key points for prayer and meditation from St Teresa of Avila's teachings. Excerpts taken from numerous sources, including: "The Way of Perfection", "Collected Works" and "Interior Cast…

Published on 1 year, 3 months ago

Ajahn Chah ~ The Place of Coolness ~ Thai Forest Tradition

Ajahn Chah was a Thai Buddhist monk and meditation Master. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. He was reputed to be …

Published on 1 year, 3 months ago

Nisargadatta Maharaj ~ The Liberated One

This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the text, 'I am That' - translated by Maurice Frydman. Nisargadatta Maharaj (17 April 1897 – 8 Septem…

Published on 1 year, 4 months ago

Vasubandhu's Six-Steps of Breathing Meditation

The Abhidharmakośabhāṣya (Treasury of Metaphysics with Self-Commentary) is a pivotal treatise on early Buddhist thought composed around the 4th or 5th century by the Indian Buddhist philosopher Vasub…

Published on 1 year, 4 months ago