Podcast Episodes

Nisargadatta Maharaj ~ The Liberated One

This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the text, 'I am That' - translated by Maurice Frydman. Nisargadatta Maharaj (17 April 1897 – 8 Septem…

Published on 1 year ago

Vasubandhu's Six-Steps of Breathing Meditation

The Abhidharmakośabhāṣya (Treasury of Metaphysics with Self-Commentary) is a pivotal treatise on early Buddhist thought composed around the 4th or 5th century by the Indian Buddhist philosopher Vasub…

Published on 1 year ago

Shantideva ~ The Way of the Bodhisattva - Chapter 10 ~ Dedication

Shantideva’s Dedication Prayer is one of H.H. the 14th Dalai Lama’s favourite dedications, extracted from Chapter 10 of the Bodhicharyavatara of Master Shantideva. Treasured by Buddhists of all tradi…

Published on 1 year ago

Sudden Illumination ~ Zen Master Baizhang Huaihai 百丈懷海

Baizhang Huaihai (720–814 AD) was a Zen master during the Tang dynasty. A native of Fuzhou, he was a dharma heir of Mazu Daoyi. Baizhang's students included Huangbo, Linji and Puhua. He has been vene…

Published on 1 year ago

Dipa Ma ~ Meditation is Love

A selection of quotes and extracts from teachings of Dipa Ma taken from the website: https://dipama.com/ Nani Bala Barua (25 March 1911 – 1 September 1989), better known as Dipa Ma, was an Indian me…

Published on 1 year, 1 month ago

Hafiz ~ The Path of Love ~ Sufi Mystics

Selected poems of Hafez taken from the text 'Drunk on the Wine of the Beloved' - translated by Thomas Rain Crowe.

Persian lyric poet Hafiz (born Khwāja Šamsu d-Dīn Muḥammad Hāfez-e Šīrāzī) grew up in…

Published on 1 year, 1 month ago

Namkai Norbu ~ The Presence of Awareness ~ Dzogchen

Selected excerpts from the teaching given by Namkai Norbu entitled: The Mirror: Advice on Presence and Awareness.

Chögyal Namkhai Norbu (1938-2018) was a Tibetan Dzogchen master. When he was two ye…

Published on 1 year, 1 month ago

Zen Master Ryokan ~ A Solitary Mirror ~ Zen Buddhism

Ryōkan Taigu 良寛大愚 (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the esse…

Published on 1 year, 1 month ago

Anandamayi Ma ~ On Rebirth

Selected teachings of Ma's taken from various sources. Anandamayi Ma ( 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most…

Published on 1 year, 1 month ago

The Practice to Liberation ~ Anapanasati ~ Teachings of the Buddha

A reading of the Anapanasati Sutta: Mindfulness of Breathing - MN 118 This reading is an amalgam of translations by Bhante Sujato, Bhikkhu Bodhi, Thanisarro Bhikkhu - compiled and edited by Ayya Jit…

Published on 1 year, 1 month ago