Podcast Episodes

The Four Jhanas ~ A Guided Meditation ~ Ajahn Lee ~ Theravadin Forest Tradition

This is a guided meditation on the four (4) Form/Rupa Jhanas based on the methods and teachings of Ajahn Lee. Translated by Thanissaro Bhikkhu.

Phra Suddhidhammaransi Gambhiramedhacarya (1907–1961), …

Published on 2 years, 11 months ago

Longchenpa ~ A Meditation on Emptiness and Luminosity ~ Dzogchen

Readings of the Commentary - the  Fifth Vajra Point : Moon's Reflection from the text - Finding Rest in Illusion by Longchenpa.   Longchen Rabjam (1308-1363), is a great luminary of Tibetan Buddhism.…

Published on 2 years, 11 months ago

Lao Tzu 老子 ~ Merge into Emptiness ~ Tao Te Ching

This is selection of excerpts from the Tao Te Ching for meditation and contemplation.

Lao Tzu (l. c. 500 BCE, also known as Laozi or Lao-Tze) was a Chinese philosopher credited with founding the phil…

Published on 3 years ago

Recognising Awareness - A Guided Meditation ~ Samaneri Jayasara

This is a guided meditation to help you recognize your own inherent Awareness and learn how to abide by that. Pure Awareness is our true nature. Only by intuitively realizing and  understanding the d…

Published on 3 years ago

Kabir ~ In Silence (With Each Out Breath) ~ A Meditation

A selection of Kabir poems for meditation taken from the following website: https://www.poetry-chaikhana.com/Poets/K/Kabir/index.html#PoemList

Though little is known of the life of the 15th-century I…

Published on 3 years ago

Yoga Nidra on the 61 Points - For Sleep and Relaxation

This is a guided Yoga Nidra through the 61 points of the body that is designed for induce deep relaxation and aid in peaceful and deep sleep. 

🔆 These podcasts are not monetized. If you benefit from …

Published on 3 years ago

Awareness and Emptiness Meditation ~ Spontaneous Vajra ~ Mipham Rinpoche - Dzogchen

A reading of the teaching, "The Spontaneous Vajra Manifestation of Awareness and Emptiness' by Mipham Rinpoche.  Jamgön Mipham Gyatso  (1846-1912)  was a great Nyingma master and writer of the last c…

Published on 3 years ago

Kabbalah ~ The Zohar ~ Jewish Mysticism

This is a reading for meditation of a short section from the The Zohar’s Bereishit (Beginning/start) - the opening verse of Genesis. English version by Daniel Chanan Matt.  The Zohar (Book of "Radian…

Published on 3 years ago

One Mind ~ Bassui Tokusho Zenji 抜隊 得勝 ~ Zen Buddhism

Bassui Tokushō (1327–1387) was a Rinzai Zen Master born in modern-day Kanagawa Prefecture who had trained with Sōtō and Rinzai Zen-masters. Bassui was unhappy with the state of Zen practice in Japan …

Published on 3 years ago

Rabindranath Tagore ~ The Great Wisdom

Rabindranath Tagore (1861-1941) was a Bengali polymath who worked as a poet, writer, playwright, composer, philosopher, social reformer and painter. He reshaped Bengali literature and music as well a…

Published on 3 years ago