Podcast Episodes

Yoga Nidra on the 61 Points - For Sleep and Relaxation

This is a guided Yoga Nidra through the 61 points of the body that is designed for induce deep relaxation and aid in peaceful and deep sleep. 

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Published on 2 years, 8 months ago

Awareness and Emptiness Meditation ~ Spontaneous Vajra ~ Mipham Rinpoche - Dzogchen

A reading of the teaching, "The Spontaneous Vajra Manifestation of Awareness and Emptiness' by Mipham Rinpoche.  Jamgön Mipham Gyatso  (1846-1912)  was a great Nyingma master and writer of the last c…

Published on 2 years, 8 months ago

Kabbalah ~ The Zohar ~ Jewish Mysticism

This is a reading for meditation of a short section from the The Zohar’s Bereishit (Beginning/start) - the opening verse of Genesis. English version by Daniel Chanan Matt.  The Zohar (Book of "Radian…

Published on 2 years, 9 months ago

One Mind ~ Bassui Tokusho Zenji 抜隊 得勝 ~ Zen Buddhism

Bassui Tokushō (1327–1387) was a Rinzai Zen Master born in modern-day Kanagawa Prefecture who had trained with Sōtō and Rinzai Zen-masters. Bassui was unhappy with the state of Zen practice in Japan …

Published on 2 years, 9 months ago

Rabindranath Tagore ~ The Great Wisdom

Rabindranath Tagore (1861-1941) was a Bengali polymath who worked as a poet, writer, playwright, composer, philosopher, social reformer and painter. He reshaped Bengali literature and music as well a…

Published on 2 years, 9 months ago

Knowing for Yourself ~ The Buddha ~ Kalama Sutta AN 3.65 - Theravadin Pali Buddhism

This is a reading for contemplation of the Kalama Sutta. The instructions to the Kalamas  is renowned for its encouragement of free inquiry; the spirit of the sutta signifies a teaching that is exemp…

Published on 2 years, 9 months ago

Nisargadatta ~ The Power of Love ~ Advaita

A selection of direct and powerful teachings on Love by Sri Nisargadatta taken from various sources.  Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an I…

Published on 2 years, 9 months ago

Chuang Tzu (Zhuangzi) ~ Serenity ~ Taoism

Chuang Tzu (Zhuangzi) was a Taoist sage, living sometime before 250 B.C. He is credited with writing- in part or in whole - a work known by his name, the Zhuangzi, which is one of the foundational te…

Published on 2 years, 9 months ago

The Silence Beyond Thoughts ~ Dzogchen ~ Ani la (Gebchak Nuns)

These pith and profound pointers were spoken by Ani la - Abbess of Gebchak Nunnery, Eastern Tibet. For more information about the inspiring Gebchak nuns and how to support them, please see these link…

Published on 2 years, 9 months ago

The 24 Gurus of Dattatreya ~ Advaita-Vedanta

A reading for meditation of the 24 Gurus of Dattatreya - translated by Pandit Rajmani Tigunait. 

Dattatreya is considered to be the incarnation of the Trinity- Brahma, Vishnu and Siva – a Trimurti Av…

Published on 2 years, 9 months ago