Podcast Episodes

EP 3632 Stress as a Cop is a fantastic thing

EP 3632 Stress as a Cop is a fantastic thing until it ruins your personal life

In policing, stress is not the enemy. In the moment, it is a performa…

1 month, 1 week ago

EP 3631 Do you show up as who you need to be

Most people don’t fail because they lack information. They fail because they keep showing up as the version of themselves that feels comfortable, no…

1 month, 2 weeks ago

EP 3630 Your standards decide your life

In EP 3630 of The Strong Life Project, Shaun O’Gorman breaks down a truth most people avoid because it removes their excuses: your standards decide …

1 month, 2 weeks ago

EP 3629 Does small talk kill you?

In EP 3629 of The Strong Life Project, Shaun O’Gorman tackles a deceptively simple question with big consequences: does small talk kill you, or are …

1 month, 2 weeks ago

EP 3628 We see things as we are, not as they are

EP 3628 asks a simple question with uncomfortable consequences: are you reacting to what is happening, or to the meaning you’ve assigned to it?

“We …

1 month, 2 weeks ago

EP 3627 Fixed mindset is ego. Growth mindset is presence

EP 3627 cuts through the buzzwords and gets honest about what “mindset” really is. A fixed mindset is not lack of intelligence. It is ego protection…

1 month, 2 weeks ago

EP 3626 Fill the cup of those that fill yours

In EP 3626, Fill the cup of those that fill yours, Shaun O’Gorman challenges a mistake high performers keep making: pouring everything into work, fa…

1 month, 2 weeks ago

EP 3625 Don’t quit when it’s tough

EP 3625 is about the moment most people sabotage their future: when it gets hard and they start negotiating with themselves.

Here’s the truth. If yo…

1 month, 2 weeks ago

EP 3624 Negative thoughts are only powerful if you let them be

Negative thoughts aren’t dangerous because they show up. They’re dangerous when you treat them like truth, obey them like orders, and build your day…

1 month, 3 weeks ago

EP 3623 Unexpressed expectation is the root of all heartache

Unexpressed expectations are silent contracts. You don’t announce them, you don’t negotiate them, and then you act shocked when people fail to meet …

1 month, 3 weeks ago