Podcast Episodes
Back to SearchEP 3708 Being yourself is the easiest thing to do
Episode 3708 explores the idea that being yourself is not the hardest path—it’s the most direct. Most people assume discomfort comes from authentici…
4 weeks, 2 days ago
EP 3707 You can’t wake a person who’s pretending to be asleep
This episode explores the uncomfortable truth that you cannot change someone who is committed to not seeing reality. When a person is ‘pretending to…
1 month ago
EP 3706 The time for playing games is over
There comes a point in life where you realise being endlessly available for everyone else is not kindness, it is self-destruction. In this episode, …
1 month ago
EP 3705 We have to learn to suffer better
Pain is unavoidable. Stress, heartbreak, disappointment, failure, grief, uncertainty, pressure and loss are part of being human. The problem is not …
1 month ago
EP 3704 Don’t chase…. BUILD
In this episode of The Strong Life Project, Shaun O’Gorman challenges a common behavioural trap: the addiction to chasing people, opportunities, val…
1 month ago
EP 3703 Emotion isn’t a bug it’s a feature
EP 3703 Emotion Isn’t a Bug It’s a Feature
Most people spend their lives trying to avoid difficult emotions. Stress, fear, sadness, anger, anxiety, …
1 month ago
EP 3702 STRESS… doesn’t solve problems
Stress is often mistaken for a solution, but in reality, it rarely solves anything. In this episode of The Strong Life Project, Shaun O’Gorman break…
1 month ago
EP 3701 The empty boat hypothesis
In EP 3701, The Empty Boat Hypothesis, I break down a simple but powerful idea that can radically change how you experience stress, conflict, and ot…
1 month ago
EP 3700 What if you just did the work?
In this episode Shaun O’Gorman challenges a simple but uncomfortable question: what changes if you stop consuming motivation and start executing the…
1 month, 1 week ago
EP 3699 The haters are gong to hate
In episode 3699 of The Strong Life Project, “The Haters Are Going to Hate,” Shaun O’Gorman tackles one of the most common obstacles to personal grow…
1 month, 1 week ago