Podcast Episodes
Back to SearchShould You Trust Your Brain?
Episode 264
The brain is a very useful tool when we’re dealing with what’s around us. But when it comes down to real life, it’s our bodies that are experiencing it. Today we’ll talk about relying on the brain’s …
Published on 6 months, 1 week ago
It's Not What You Do, But How You Do It
Episode 263
We’ve had our fair share of questions and comments from people who have “already done all these things”. Today we’ll explain more what we’re really doing and why it just might not be the same as what…
Published on 6 months, 2 weeks ago
You Don't Have to Have Issues
Episode 258
When something happens, there doesn’t always have to be an issue with it. You can let go of the response and control it. We’ll talk about it more today. Have a listen.
Highlights:
I was leading myse…Published on 1 year, 1 month ago
I Am... Except When I'm Not
Episode 257
We have often had people who have a single belief of who and what they are. It’s not that they’re wrong for that, it that they had never tried to challenge it before. People who were “superior” to th…
Published on 1 year, 1 month ago
Divine in the Details
Episode 256
Today, we’re going to take a pretty deep dive into some religious things. Growing up in the mormon church, I had some things indoctrinated in me that were causing me disease. We’ll talk about it more…
Published on 1 year, 2 months ago
Win the War Within
Episode 255
The main goal is to win the war within you. Not just to beat the symptoms, but the full battle that is causing tensions and stresses in your body. Today, we’re going to talk about it more. Have a lis…
Published on 1 year, 2 months ago
Description vs Prescription
Episode 254
Description; “I feel happy”. Prescription; “I’m doing all of these things so I should be feeling happiness”. Don’t let the prescriptions and “shoulds” in life, run over the descriptions, and the pres…
Published on 1 year, 3 months ago
F1 Love
Episode 253
After the 2024 Miami GP, Lando Norris gains his first win and declares his love to everybody. Now, after a grueling two hour race, he probably felt relieved and wasn’t actually feeling “love”. Today,…
Published on 1 year, 3 months ago
To the Wives... "It's not you, it's me."
Episode 252
This one’s for the women. A man’s “addiction” to pornography doesn’t mean that there is something wrong with you or that you need to change. It is just the way that his body has found to cope with hi…
Published on 1 year, 3 months ago
Get Good Help
Episode 251
If you’re going to get help with something, at least get good help. Ruminating on the problem won’t solve it, so find someone or something that looks at the source, not the symptom. We’ll talk about …
Published on 1 year, 3 months ago