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Sparrows And Labels (w: Lee)

Confronting your beliefs about life is one of the most difficult (and rewarding) things you can do. Nobody likes being wrong, let alone admitting the…

3 years, 3 months ago

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People Pleasing & Perfectionism

When you were born, you weren't a people pleaser. Yet many people label themselves as such today (even though it causes undue suffering). 

Why? 

Beca…

3 years, 3 months ago

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Suicide (w. Michael & Yoshi)

Suicide is the second leading cause of death for everyone up to age 45. It's a tragedy—and a full out epidemic. 

So why do so many people in our worl…

3 years, 3 months ago

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The Buddha And The Philospher

The Buddha as we know him wasn't always the Buddha. In fact, he was just a normal guy who suffered like most of us do. But then the Buddha discovered…

3 years, 4 months ago

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You Aren't A Parking Ticket, You Don't Need Validation

We don't come out of the womb seeking validation. But shortly after, our parents, our society, and our culture train us to seek validation. 

This is …

3 years, 4 months ago

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You Be You (w. Jonathan)

Can the Freedom Specialist still help you even if you're not miserable or dealing with severe trauma? 

Most people don't have severe trauma or addict…

3 years, 4 months ago

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8 Billion Worlds

We experience situations of disagreement every day.

And we get annoyed when we argue with our loved ones, who are supposed to understand us more than…

3 years, 4 months ago

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Beyond Therapy (w. Chase Sayer LCSW)

Therapy has helped a lot of people in the world. But it can't help everyone. And in fact, it may not be the best approach to solve mental health prob…

3 years, 4 months ago

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Ripples of Change (w. Amber and Lee)

When you make a massive change in your life, like unlocking unlimited joy and freedom, it causes ripples of change to every relationship too. And the…

3 years, 5 months ago

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Who Told You That? (w. Lee)

Who told you that all your traumas and baggage are problems? Where did the ideas of depression, anxiety, and addiction even come from? Are they even …

3 years, 5 months ago

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