Podcast Episodes
Back to SearchSis-tember: The Effort | Bill and Karianne Anthes
The third week of Sis-tember is The Effort: an hour of burpees. In this episode, Bill and Karianne Anthes discuss the mindset of this challenge and h…
1 year, 7 months ago
Why I still choose the CrossFit methodology (after 17 years)
CrossFit.
It's not The Games (or training like a Games athlete).
It's not blacking out.
It's not lifting followed by an intense met-con.
It's probab…
1 year, 7 months ago
Sis-tember: The Carry | Bill and Karianne Anthes
Welcome to the second week of Sis-tember! This week Bill and Karianne discuss The Carry and a few things to keep in mind while partaking in the chall…
1 year, 7 months ago
Sis-tember: The Hill | Bill and Karianne Anthes
Kicking off the first week of Sis-tember, we have first challenge in the Sisyphus Gauntlet: The Hill. In this episode, Bill and Karianne give insight…
1 year, 8 months ago
Sis-tember: The Hill | Bill and Karianne Anthes
Kicking off the first week of Sis-tember, we have first challenge in the Sisyphus Gauntlet: The Hill. In this episode, Bill and Karianne give insight…
1 year, 8 months ago
Growth and a Reintroduction to the Sisyphus Gauntlet
The month of September at Street Parking is all about the Sisyphus Gauntlet. As a community, we put a lot of effort into becoming the best physical v…
1 year, 8 months ago
Your Secret Weapon: Strength in Numbers
The concept of accountability is nothing new to the Street Parking community. That being said, what does accountability look like when it surpasses t…
1 year, 8 months ago
Your Secret Weapon: Strength in Numbers
The concept of accountability is nothing new to the Street Parking community. That being said, what does accountability look like when it surpasses t…
1 year, 8 months ago
Unlocked 11: How and When to Level Up
At Street Parking, our focus is on helping you build a consistent fitness habit. Once you've mastered the basics and are ready for a new challenge, i…
1 year, 9 months ago