Podcast Episodes
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Chef Bailey Ruskus - The Ultimate Guide to Breaking Up With Dairy
Season 4 Episode 286
Are you struggling to break up with dairy? It's the most common thing we hear at PLANTSTRONG. I can live this lifestyle, but I just can't give up che…
1 year, 4 months ago
Dr. Matthew Nagra - Cutting Through the Nutrition Confusion and Debunking Diet Myths
Season 4 Episode 285
Dr. Matthew Nagra, a naturopathic doctor, dissects the latest research in nutrition, particularly around plant-based diets and their impact on health…
1 year, 4 months ago
Chef AJ is Thriving in the Face of Cancer
Season 4 Episode 284
As many know, our beloved Chef AJ announced in November 2024 that she had been diagnosed with lung cancer. Shortly after that diagnosis, she agreed t…
1 year, 4 months ago
Dr. Dean Ornish - Hope for Alzheimer's: The Power of Plant-Based Nutrition to Reverse Cognitive Decline
Season 4 Episode 283
In June 2024, Dr. Dean Ornish and his team at the Preventive Medicine Research Institute revealed for the first time that an intensive lifestyle inte…
1 year, 4 months ago
Brad Kearns - Born to Walk: Why Walking is the Key to Longevity, Health and Weight Loss
Season 4 Episode 282
Walking is not only a fundamental human activity, but a cornerstone for improving health and longevity as discussed in this conversation with Brad Ke…
1 year, 5 months ago
Eat More Plants. Your Life Depends On It.
Season 4 Episode 281
Eating more plants is not just a dietary choice; it's a crucial step towards better health and longevity.
In this live episode that premiered in Janu…
1 year, 5 months ago
Molly Patrick - Ready to Make Lasting Change? Your Future Self Will Thank You
Season 4 Episode 280
What does it take to turn your life around?
Molly Patrick, co-founder of Clean Food, Dirty Girl, knows the answer better than most.
In this powerful …
1 year, 5 months ago
Jacque Salomon - Turning a Mother's Ultimate Heartbreak into a Mission of Health and Healing
Season 4 Episode 279
Rip welcomes Jacque Salomon, founder of the Seeds to Inspire Foundation.
Jacque recounts the traumatic events that shaped her early life, including a…
1 year, 5 months ago
Dr. Michael Greger - Unpacking Ozempic: Miracle Weight Loss Drug or Just Another Fad?
Season 4 Episode 278
Ozempic, Wegovy, and other weightloss drugs are all over the news these days promising quick and permanent weight loss but – like every other miracle…
1 year, 5 months ago
Giving Thanks with an Esselstyn Family Q&A
Season 4 Episode 277
Rip, Jane, Brian, Ann and Essy all gather for a heartwarming and informative Q&A session that celebrates the importance of plant-based nutrition, esp…
1 year, 6 months ago