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Ep. 206: How Trucker Steve Lost over 170lbs on the Road
Ep. 206: How Trucker Steve Lost over 170lbs on the Road

Season 4 Episode 206

In April 2023, we first aired this special Facebook Live Friday episode with Trucker Steve.

 

Steve lives on the road as a semi-truck driver. As you …

3 years, 2 months ago

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Chef Vegan Vicki - Lung Cancer Survivor to Vegan Chef
Chef Vegan Vicki - Lung Cancer Survivor to Vegan Chef

Season 4 Episode 205

Chef Vegan Vicki is a proud Cleveland native who, in 2008, was diagnosed with non-smoking lung cancer.



After surgery, she started researching ways …

3 years, 2 months ago

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Mel Weinstein - What Are You REALLY Eating?! Fast Food Secret Ingredients Revealed
Mel Weinstein - What Are You REALLY Eating?! Fast Food Secret Ingredients Revealed

Season 4 Episode 204

Today, we dive deep into the world of fast food ingredients and their impact on health. Our guest for today is Mel Weinstein, a former food chemist w…

3 years, 3 months ago

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Jackie Akerberg - Veganism Doesn't Equal Bland. How to Live a "Jackfruitful" Life
Jackie Akerberg - Veganism Doesn't Equal Bland. How to Live a "Jackfruitful" Life

Season 4 Episode 203

Jackie Akerberg is the creator of Jackfruitful Kitchen, a popular food blog devoted to simple, healthy, and delicious plant-based meals using minimal…

3 years, 3 months ago

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Cyd Notter - Break Down the Barriers to Lasting Habit Change
Cyd Notter - Break Down the Barriers to Lasting Habit Change

Season 4 Episode 202

This week, we're busting down the barriers to habit change, especially your food and lifestyle habits.

 Cyd Notter has been a vegetarian since 1991, …

3 years, 3 months ago

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Ep. 201: Matt Lederman, MD and Alona Pulde, MD - Find Deeper Connections with Your Loved Ones and Go From Wellness to Wonderful
Ep. 201: Matt Lederman, MD and Alona Pulde, MD - Find Deeper Connections with Your Loved Ones and Go From Wellness to Wonderful

Season 4 Episode 201

Drs. Matthew Lederman and Alona Pulde pioneered the medical program that was used in the film, Forks Over Knives, and after the popularity of that gr…

3 years, 3 months ago

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Plantiful Kiki - Lean Into Loving Yourself
Plantiful Kiki - Lean Into Loving Yourself

Season 4 Episode 200

My guest today is Kiki Nelson, but you may know her best as Plantiful Kiki. Her book, Plantifully Lean is turning heads, but what turned my attentio…

3 years, 4 months ago

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Ep. 199: Vesanto Melina MS, RD and Cory Davis MBA, P.Ag - The Muscle Behind Plant-Powered Protein
Ep. 199: Vesanto Melina MS, RD and Cory Davis MBA, P.Ag - The Muscle Behind Plant-Powered Protein

Season 4 Episode 199

We joke today that there are three things that plant-based eaters must face – death, taxes, and the dreaded question, “Where Do You Get Your Protein?…

3 years, 4 months ago

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Sgt. Vegan Bill Muir - Called to Serve Humankind, Animals, and Our Planet
Sgt. Vegan Bill Muir - Called to Serve Humankind, Animals, and Our Planet

Season 4 Episode 198

Sgt. Vegan, Bill Muir, has always had a “think outside the box” attitude – from being a straight-edge punk rocker to going vegan in 1992, and then jo…

3 years, 4 months ago

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Matthew Rees - A Big Fat Crisis: Uncovering Fact from Fiction about Our Food
Matthew Rees - A Big Fat Crisis: Uncovering Fact from Fiction about Our Food

Season 4 Episode 197

In a world that is littered with false information and blatant lies, especially when it comes to health and nutrition, it is so important to seek the…

3 years, 4 months ago

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