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80. Ellie Pell: Dedication + Time + Health = Progress
Season 1 Episode 78
This episode is with Ellie Pell, a runner and cafe manager in Ithaca, NY.
This episode was recorded at the end of March 2020.
In this episode we talk…
5 years, 8 months ago
79. Mary Johnson: "You don't have to work out, you choose to"
Season 1 Episode 79
This episode is with Mary Johnson. Mary is a running coach, business owner, athlete, mom, insane. Her words.
In this episode, we talked about:
-Runni…
5 years, 8 months ago
78. Emma Spencer: Growth through challenges and competition
Season 1 Episode 78
This episode is with Emma Spencer, a runner and software engineer who lives in Durham, North Carolina.
This episode was recorded on May 29th, the fou…
5 years, 9 months ago
77. Rochelle Basil: The silos will be chockablock!
Season 1 Episode 77
This episode is with Rochelle Basil, a runner, coach and wife living in Boulder, Colorado, though she’s originally from New Zealand!
In this episode …
5 years, 9 months ago
76. Scott Fauble: Remember to have FUN
Season 1 Episode 76
This episode is with Scott Fauble, a professional runner in Flagstaff Arizona who trains with Hoka One One Northern Arizona Elite.
In this episode, …
5 years, 9 months ago
75. Becki Spellman: "We get to do this"
Season 1 Episode 75
This episode is with Becki Spellman, an elite runner, mom, wife and coach.
In this episode we talked about:
-running with gratitude
-competing in fou…
5 years, 9 months ago
74. Vanessa Fraser: Trust The Process
Season 1 Episode 74
This episode is with Vanessa Fraser, a professional runner for Bowerman Track Club in Portland, Oregon.
In this episode, we talked about:
-trusting t…
5 years, 9 months ago
73. Hillary Allen: Science, exploring the world and bugs 🐛
Season 1 Episode 73
This episode is with Hillary Allen, a self described super curious science nerd constantly looking for bugs and asking the question Why? She’s also a…
5 years, 10 months ago
72. Lindsay Crouse: Running and Writing with Bravery
Season 1 Episode 72
This episode is with Lindsay Crouse. Lindsay is a senior editor and reporter at the New York Times, and also a marathon runner. In this episode we ta…
5 years, 10 months ago
71. Rebecca Mehra: Kindness For The Win
Season 1 Episode 71
This episode is with Rebecca Mehra. Rebecca is a professional track and field athlete on Little Wing Athletics, public policy nerd who works for the …
5 years, 10 months ago