Podcast Episodes

71. Rebecca Mehra: Kindness For The Win

Season 1 Episode 71

This episode is with Rebecca Mehra. Rebecca is a professional track and field athlete on Little Wing Athletics, public policy nerd who works for the mayor of Bend, Oregon. In this episode we talked a…

Published on 5 years, 8 months ago

70. Latoya Shauntay Snell: Consistently reevaluating Why

Season 1 Episode 70

This episode is with Latoya Shauntay Snell, a runner, mom, wife, chef, writer and all around athlete living in Brooklyn, New York.

In this episode, we talked about:

-consistency vs being motivated

-…

Published on 5 years, 8 months ago

69. David Roche: YOU ARE SO LOVED

Season 1 Episode 69

This episode is with David Roche! David's my coach, and the first guest to come on the podcast for a third time!

In this episode we talked about:

-current state of affairs, mentally and globally

-my …

Published on 5 years, 8 months ago

68. Kaci Lickteig: Exploring the Unknown

Season 1 Episode 68

This episode’s guest is Kaci Lickteig! Kaci is a professional trail runner and physical therapist who lives in Nebraska.

In this episode, we talked about:

-Evolution of distance running

-Her love of …

Published on 5 years, 8 months ago

67. Teal Burrell: From 4:07 to 2:39... and beyond!

Season 1 Episode 67

This episode is with Teal Burrell, a mom, science writer with a PhD in neuroscience, and marathoner who has gone from 4:07 to 2:39.

In this episode, we talked about:

-big scary goals

-hitting goals, …

Published on 5 years, 8 months ago

66. Sabrina Little: Exploring the Why... with a PhD Philosopher

Season 1 Episode 66

This episode is with Sabrina Little! Sabrina is a wife, a soon to be mother, philosopher, and a professional runner.

In this episode, we dug into the exploration of Why. Not just Sabrina’s Why, but t…

Published on 5 years, 8 months ago

65. Danielle Snyder: Being Brave is Being Authentic

Season 1 Episode 65

This episode's guest is Danielle Snyder. 

Danielle is a licensed clinical social worker, wellness coach, running coach, an ultra runner, living in Portland, Oregon.

In this episode, we talked about:

Published on 5 years, 8 months ago

64. Ben Bruce: Running with the Bruces

Season 1 Episode 64

This episode's guest is Ben Bruce. 

Ben is a coach, professional runner, father, husband, and much more. We recorded this episode back in Flagstaff in October, so it's free of any coronavirus talk!

I…

Published on 5 years, 8 months ago

63. Ladia Albertson-Junkans: Running on Hope

Season 1 Episode 63

This episode's guest is Ladia Albertson-Junkans.  Ladia works in health research, and is known for her incredible energy and positivity on the roads and trails.  This episode started off stronger tha…

Published on 5 years, 9 months ago

62. Nick Klastava: Finding the joy again

Season 1 Episode 62

This episode's guest is Nick Klastava! Nick is a dad, husband, coach, and runner who lives in Baltimore, MD. In this episode, we talked about: -running as a social activity -taking a long break from …

Published on 5 years, 9 months ago