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120. Alyssa Olenick: Science X Ultrarunning X Olympic Lifting
120. Alyssa Olenick: Science X Ultrarunning X Olympic Lifting

Season 1 Episode 120

Alyssa Olenick, or Little Lyss Fitness is into business, fitness (both strength and endurance), fellow podcaster and is working on her PhD in Exercis…

5 years, 3 months ago

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119. Keira D'Amato: Keira's Bonus Round of Running at 36
119. Keira D'Amato: Keira's Bonus Round of Running at 36

Season 1 Episode 119

Keira D’Amato is an ever evolving person. She’s a mom of two of very energetic kids, a wife, full time realtor and elite runner.


In this episode, we…

5 years, 4 months ago

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118. Christine Yu: Writing at the at the intersection of sports and sports science
118. Christine Yu: Writing at the at the intersection of sports and sports science

Season 1 Episode 118

Christine Yu is a runner and freelance journalist who covers sports, science and health for Outside Magazine, Women’s Running, Women’s Health, Washin…

5 years, 4 months ago

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117. Zoë Rom: "Failure makes you a better athlete [and human]"
117. Zoë Rom: "Failure makes you a better athlete [and human]"

Season 1 Episode 117

Zoë Rom is the associate editor at Trail Runner Magazine, host and producer of the DNF Podcast, and an enthusiastic trail runner herself!

In this epi…

5 years, 4 months ago

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116. Juju Kasiama: Change starts from within
116. Juju Kasiama: Change starts from within

Season 1 Episode 116

Judith Kasiama: Skier, entrepreneur, diversity advocate

Judith or Juju Kasiama is a skier, entrepreneur and diversity advocate who founded Colour the…

5 years, 4 months ago

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115. Brogan Graham: Just Show Up, Redefined
115. Brogan Graham: Just Show Up, Redefined

Season 1 Episode 115

Brogan Graham is a co-founder of the grassroots free fitness movement called November Project. A midwest native currently living in Minneapolis after…

5 years, 4 months ago

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114. Tyler Day: Chop wood and carry water
114. Tyler Day: Chop wood and carry water

Season 1 Episode 114

Tyler Day is one of the two newest additions to Northern Arizona Elite, living and training in Flagstaff, Arizona.

In this episode, we talked about:

5 years, 4 months ago

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113. Julia Kohnen: "The best thing you can be is consistent"
113. Julia Kohnen: "The best thing you can be is consistent"

Season 1 Episode 113

Julia Kohnen is a professional runner for HOKA ONE ONE’s Northern Arizona Elite.

In this episode, we talked about:

-getting into running from a socce…

5 years, 5 months ago

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112. Matt Bach: Chasing his Umeke
112. Matt Bach: Chasing his Umeke

Season 1 Episode 112

Matt Bach is a triathlete, husband, dad and Director of Endurance Athletics for UCAN. In this episode, we talked about: -his pro triathlon journey -w…

5 years, 5 months ago

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111. Dr. Emily Kraus: Running and Researching
111. Dr. Emily Kraus: Running and Researching

Season 1 Episode 111

Emily Kraus is a runner, cyclist and sports medicine physician at Stanford. In this episode we talked about: -her start as a runner -her job as a spo…

5 years, 5 months ago

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