Podcast Episodes

161. Nikki Long: The only way is through

Season 1 Episode 161

Nikki Long is a girl with a dog and a truck and a passion for finding meaning and adventure in the world. She also runs competitively with the Raleigh Distance Project in North Carolina.

In this epi…

Published on 4 years, 8 months ago

160. Patrick Lemieux: The business side of sport

Season 1 Episode 160

Patrick Lemieux is Gwen's husband or Stanley's dad, as he describes it. He's also a sports agent focused mostly on cyclists, and a high level cyclist himself.

In this episode, we talked about:

-his e…

Published on 4 years, 8 months ago

159. Stephanie Howe: Don't forget to look at the sunrise

Season 1 Episode 159

Stephanie Howe is a trail and mountain runner for The North Face, with a PhD in Nutrition and Exercise science, and a very cute and happy four month old baby boy.

In this episode, we talked about:

-h…

Published on 4 years, 8 months ago

158. Yuri Hauswald: For The Long [Ride]

Season 1 Episode 158

Yuri Hauswald is the elite athlete manager at GU Energy Labs, a husband, writer at Peloton Magazine, pro gravel racer, and ifit trainer.

In this episode, we talked about:

-getting into riding

-his ba…

Published on 4 years, 8 months ago

157. Sasha Wolff: Still I Run

Season 1 Episode 157

Sasha Wolff is a wife and mother of two (soon to be three), a runner, mental health advocate, and communications specialist for a furniture company.

In this episode, we talked about:

-her first mile…

Published on 4 years, 8 months ago

156. Erin Bailey: Building Community

Season 1 Episode 156

Erin Bailey is a marketer for beam, a runner, fitness enthusiast and coach, a writer writing her first book, and a cat mom!

In this episode we talked about:

-Erin’s start in fitness

-working at beam/…

Published on 4 years, 8 months ago

155. Shawanna White: Keep It Positive

Season 1 Episode 155

Shawanna White is a positive person, a runner, PE teacher, and a caring person. 

In this episode, we talked about: 

-getting started as a runner

-big crazy dreams

-why she’s inspired by kids

-what su…

Published on 4 years, 8 months ago

154. Ali Feller: Ali on the Long Run

Season 1 Episode 154

Ali Feller is the host of the Ali on the Run Show, a freelance writer and editor, a mom, wife, and someone who is really just excited about life.

In this episode, we talked about:

-Ali’s first few ru…

Published on 4 years, 9 months ago

153. Joe Holder: Fall In Love With Your Idiosyncrasies

Season 1 Episode 153

Joe Holder is the founder of The Ocho System, a Nike Master Trainer, run coach, consultant and writer, out here trying to use his skill set to apply it to as many places as possible.

In this episode …

Published on 4 years, 9 months ago

152. Marni Salup: Marni on the Move

Season 1 Episode 152

Marni Salup is a wellness minded athlete, yogi and entrepreneur. She’s also an explorer, adventurer and has a curiosity and passion for life. 

In this episode, we talked about:

-her own podcast, Marn…

Published on 4 years, 9 months ago