Podcast Episodes
Back to Search110: How to Improve Your Quality of Life Through Intermittent Fasting with Cynthia Thurlow
Episode 110
Cynthia Thurlow had a significant health hiccup. As she was traveling back to her home in Washington, DC, from a romantic Hawaiian vacation with her…
7 years, 1 month ago
109: Killing False Assumed Truths
Episode 106
I've always considered my job helping people kill F.A.T but not the kind of fat you would think I'm talking about. I'm talking about False Assumed Tr…
7 years, 1 month ago
108: Competing to Create Your Identity with Nick Symmonds
Episode 108
Nick Symmonds is an American athlete and entrepreneur. As an athlete, Nick has found much success on the track and in the mountains.
A two-time Olym…
7 years, 1 month ago
107: Using Meditation to Stress Less and Level Up with Emily Fletcher
Episode 107
Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance.
Her book Stress Less, Accomplish…
7 years, 1 month ago
106: What Surrender Means to Me
Episode 106
Why I got the word SURRENDER tattooed on my right arm for my 48th birthday yesterday.
I have been a control freak, people pleaser and someone scared…
7 years, 1 month ago
105: Quitting Your Job to Pursue Your Passion with Jonathan Bailor
Episode 105
Jonathan Bailor is the founder of Wellness Engineering and SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, …
7 years, 1 month ago
104: Tapping Into the Power of Your Story with Bo Eason
Episode 104
Bo Eason started his career in the NFL and during his 5-year career Bo competed beside and against some of the greatest players of his generation.
A…
7 years, 1 month ago
103: Who Labeled You and What Did You Decide That Meant
Episode 103
In the first ever Fit For Your Mind Friday Natalie shares her thoughts on "labels" and how we decide to look at those labels. Natalie shares her take…
7 years, 1 month ago
102: Going All In with Rick Jordan
Episode 102
Rick Jordan is taking the business world by storm with the first ever of its kind "ALL IN GROWTH" conference right around the corner.
Now you see, …
7 years, 1 month ago
101: From Diagnosis to Conquering Cancer with Veronique Desaulniers
Episode 101
Dr. Véronique Desaulniers was a self proclaimed health nut! She "did it all right" or so she thought. Then one day the unthinkable happened.
She was …
7 years, 1 month ago