Podcast Episodes
Back to Search180: Navigating Anxiety and Depression During COVID-19 with Rhonda Britten
Rhonda Britten was the middle child of three girls and the target of her dads physical and emotional abuse. At the age of just 14, she was the sole w…
6 years, 6 months ago
179: Fitness Made Simple with Landon Hamilton from FitPlan app
Episode 179
Landon Hamilton is the Co-founder and CEO of one of the fastest growing fitness apps! called
FitPlan app globally.
With over 7 million downloads. …
6 years, 6 months ago
178: Shifting in an Uncertain Economy
I know so many of you are feeling the effects of the coronavirus on our economy. First, it is ok to feel what's happening, it's ok to talk about it. …
6 years, 6 months ago
177: Overcome Your Past to Build Your Empire with Dean Aguilar
At the age of 12, Dean devised a plan to mow lawns and save up money so his brother and his mom could leave his physically abusive dad. They ultimat…
6 years, 7 months ago
176: Adjusting to a New Normal - Coronavirus and Bicep Tear
Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she's been, and how she has had to adjust to a n…
6 years, 7 months ago
175: Breast Implant Illness- is it REAL? with Christina Roulund
This week on Leveling Up, we discuss a different type of topic. Today, we sit down with Christina Dennis who is the founder of size-happy, who helps …
6 years, 7 months ago
174: Shifting Into Your Purpose with Anthony Trucks
Episode 175
At age three, Anthony Trucks was given by his birth mom to foster care. He was scared, confused and forced into an unfamiliar world. Anthony spent th…
6 years, 7 months ago
173: Building Healthy & Thriving Relationships with Scott Milnes
Episode 173
Scott Milnes is a communication expert and founder of The Great Relationship Academy, and he's on a mission to help people achieve the healthy and th…
6 years, 7 months ago
172: Where You Are With What You Have
Wherever you put your focus and attention, that's where results flow. Why? Because that's where your energy goes. Energy creates movement and results…
6 years, 7 months ago
171: Get Your Foot Off My Neck with Ola Muhammed
Ola Muhammed's life was set up to fail. Her father died two months before she was born. Because of a skin condition she was forced to leave Nigeria a…
6 years, 7 months ago