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290: CrossFit in Midlife with Deborah Moore

Deborah has over 25 years of international business, marketing & coaching experience which has developed an efficient, energetic, and empathetic coac…

3 years, 10 months ago

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289: Breaking Through Beauty Stereotypes for Women in Midlife with Stung by Samantha

Why is it that when we reach a certain age, people say we shouldn't do certain things, we shouldn't be able to lose weight, we shouldn't have the ene…

3 years, 10 months ago

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288: The Importance of Muscle Building in Midlife with Tara Garrison

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has he…

3 years, 11 months ago

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287: Why Bone Broth is the Secret to Getting Healthy with Dr. Kellyann Petrucci

Kellyann Petrucci, M.S., N.D., is the author of the New York Times bestselling book Dr. Kellyann's Bone Broth Diet, Dr. Kellyann's Bone Broth Cookboo…

3 years, 11 months ago

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286: Listen Up is Becoming Midlife Conversations

Welcome to Listen Up MIDLIFE CONVERSATIONS with Natalie Jill. Why the shift? Tune in and find out.

3 years, 11 months ago

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285: The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally

1 in 6 Americans have chronic gut issues!  Gut health is becoming discussed more and more, but why? Sinclair Kennally shares her incredible story in …

4 years, 2 months ago

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284: Avoiding the Emergency Room in Midlife with Dr. Alex Jabourian

One of the worst days in someone's life is the day they end up in the emergency room, life or death. Most of what got them there (even for heart atta…

4 years, 2 months ago

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283: Money Matter - Fixing & Growing Midlife Nest Eggs with Bret Johnson

Is it too late to begin to build/multiply your nest egg when you're already at mid-life age? The answer is no, but then the next question is...HOW?!

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4 years, 2 months ago

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282: Maximized Fat Loss As We Age with Clark Bartram

What is the secret to losing fat while we age? Is it the workouts? Is it what we eat? How we sleep? This week Natalie Jill & Clark Bartram dive into …

4 years, 3 months ago

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281: What is the Carnivore Diet with Dr. Paul Saladino

Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic in…

4 years, 4 months ago

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