Podcast Episodes

404: #1 Best Way to Detoxify Your Body and Eliminate Parasites with Laura Frontiero

Sign Up for the FREE Masterclass: www.midlifeconversations.com/gut Ever feel like you're doing everything right but still struggling with your health…

1 year, 11 months ago

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403: Top 5 Belly Hacks for Women Over 40 That Are Proven to Work

Struggling with stubborn belly fat after 40? You're not alone—and you're definitely not stuck with it. In this episode of Midlife Conversations, I'm …

1 year, 11 months ago

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402: Reduce Metabolic Markers and Improve VO2 Max with CAROL Bike REHIT Training

Start Using a Carol Bike Today Risk Free: midlifeconversations.com/carolbike Ever wish you could get the benefits of an intense workout without spend…

1 year, 11 months ago

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401: The GIFT of Cancer with Maria Kang

Ever feel like life throws you curveballs just when you think you've got it all figured out?In this episode of Midlife Conversations, I sit down with…

1 year, 11 months ago

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400: Blood Sugar and Cortisol Deregulation in Perimenopause with Dr. Mariza Snyder

Ever feel like your blood sugar is all over the place, especially during menopause? You're not imagining it! In this episode of Midlife Conversations…

2 years ago

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399: Our Italian Adventure, 2 Lost Bags, Gatwick Airport Nightmare, GF Pasta and More with My Husband Brooks

Welcome back to another exciting travel episode of *Midlife Conversations*!

Picture this: Brooks and I are settling into Business Class on our flig…

2 years ago

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398: The Great Menopause Myth with Wise & Well

Ever wonder if hormone replacement therapy (HRT) really causes cancer? Or why there's so much confusion around bioidentical hormones? In this episo…

2 years ago

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397: The Number One Best Secret to Losing Menopause Belly Fat

Ready to uncover the real secret to losing menopause belly fat—and why it's not what you think?   What if the key to shedding those stubborn pounds i…

2 years ago

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396: Navigating Menopause: Insights and Strategies with Dr. Anna Cabeca

Join in on the Master Class and Ask Anything

If you're a woman over 40, this is the episode of Midlife Conversations you cannot miss. Menopause does…

2 years ago

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395: I Tried Overlanding with my Husband for 3 Days!

In this episode of Midlife Conversations, I share my three-day overlanding (glamping) experience with my husband, Brooks. We explore what overlanding…

2 years, 1 month ago

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