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#122 - Buster Benson - How To Argue With Someone
#122 - Buster Benson - How To Argue With Someone

Episode 122

Buster Benson is an entrepreneur & writer.

How do we have a productive disagreement with another person? The art of conversing with someone to create …

6 years, 5 months ago

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#121 - Brian Mackenzie - How To Breathe Properly
#121 - Brian Mackenzie - How To Breathe Properly

Episode 121

Brian is the Creative Director at Power Speed Endurance.

We all breathe, but are we doing it right? The breath controls much more than we might realis…

6 years, 5 months ago

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#120 - Professor Paul Bloom - What Do BDSM & Meditation Have In Common?
#120 - Professor Paul Bloom - What Do BDSM & Meditation Have In Common?

Episode 120

Paul Bloom is an author and a Professor of Psychology at Yale.

Why is suffering a cause of pleasure for some people? What do BDSM, being robbed, extre…

6 years, 5 months ago

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#119 - Kelly Starrett - Getting Better At The Game Of Life
#119 - Kelly Starrett - Getting Better At The Game Of Life

Episode 119

Kelly Starrett is a CrossFit trainer, physical therapist, author and speaker.

Expect to learn what Kelly thinks about the Game Changers documentary, h…

6 years, 5 months ago

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#118 - Dr Larry Sanger - Why Is Wikipedia Broken?
#118 - Dr Larry Sanger - Why Is Wikipedia Broken?

Episode 118

Dr Larry Sanger is the ex-founder of Wikipedia.

Wikipedia is almost a public utility now, like water or energy. It's one of the most visited sites on …

6 years, 5 months ago

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#117 - Aubrey Marcus - What Makes A Good Life?
#117 - Aubrey Marcus - What Makes A Good Life?

Episode 117

Aubrey Marcus is a podcaster, author and CEO.

I wanted to find out how Aubrey defines living a good life, and how he structures his world to ensure th…

6 years, 5 months ago

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#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth
#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth

Episode 116

Sanjay Rawal is an award-winning filmmaker.

Today we learn about the longest race on earth which takes place in the middle of New York around a square…

6 years, 6 months ago

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#115 - Life Hacks 110
#115 - Life Hacks 110

Episode 115

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and effici…

6 years, 6 months ago

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#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient
#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient

Episode 114

Sonny Webster is a weightlifter and online coach.

Some days you're feeling it, some days not so much. All of us have good and bad periods to contend w…

6 years, 6 months ago

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#113 - Alex Hutchinson - Analysing Eliud Kipchoge’s Sub-2 Hour Marathon
#113 - Alex Hutchinson - Analysing Eliud Kipchoge’s Sub-2 Hour Marathon

Episode 113

Alex Hutchinson is a journalist, athlete and author.

Eliud Kipchoge recently rocked the world by breaking the previously unthinkable 2 Hour Marathon R…

6 years, 6 months ago

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