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#265 - Dr Andrew Steele - Why We Get Old & How We Can Stop It
Episode 265
Andrew Steele is a scientist, writer and presenter.
Ageing is a phenomenon we're all familiar with and is completely taken for granted as a fact of re…
5 years, 7 months ago
#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It
Episode 264
Joel Jamieson is a performance architect.
Heart Rate Variability is everyone's favourite new health metric. Joel is one of the world's leading coaches…
5 years, 8 months ago
#263 - Reflecting On My Mental Flaws & Strengths
Episode 263
Charlotte Fox-Weber is a Psychotherapist and an author.
As a therapist of many years, Charlotte saw an opportunity to turn the mic around on me for on…
5 years, 8 months ago
#262 - Chris Sparks - How To Properly Do An End Of Year Review
Episode 262
Chris Sparks is a Productivity Coach and a Former Top 20 Online Poker Player.
Many people use the end of the year as a breakpoint to check in with how…
5 years, 8 months ago
#261 - Our Biggest Lessons From 2020
Episode 261
Jonny & Yusef join me today to talk through our biggest lessons from 2020.
Expect to learn what we've learned from the weirdest year ever, how Yusef's…
5 years, 8 months ago
#260 - Diren Kartal - Finding Your Why
Episode 260
Diren Kartal is an online coach and speaker.
As we approach the end of 2020, many people will be looking to make changes in their lives. As a coach wh…
5 years, 8 months ago
#259 - Rob Lipsett - The Most Positive Man On Earth
Episode 259
Rob Lipsett is a YouTuber and Fitness Model.
While I was in Dubai I managed to get hold of the loudest, friendliest and most positive Irish man in his…
5 years, 8 months ago
#258 - Paul Evans - Living An Alternate Reality During A Coma
Episode 258
Paul Evans is an entrepreneur and author.
Out of body experiences during operations are bizarre but at least semi-common, living an entire new life in…
5 years, 8 months ago
#257 - Harold McGee - The Science Of How Smells Work
Episode 257
Harold McGee is an author and food expert.
Our sense of smell sits at the front of our daily experience and yet our understanding of what smells are a…
5 years, 8 months ago
#256 - Nims Purja MBE - Climbing The Fourteen Highest Mountains On Earth
Episode 256
Nims Purja MBE is a mountaineer and former SBS Operative.
The fastest anyone had previously climbed the 14 Death Zone mountains greater than 8000m was…
5 years, 8 months ago