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#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life

Episode 175

Greg McKeown is a public speaker, leadership & business strategist and New York Times Bestselling Author.

Do you feel busy but not productive? Like yo…

5 years, 7 months ago

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#174 - Alex Kantrowitz - Why Are The Biggest Tech Companies So Dominant?
#174 - Alex Kantrowitz - Why Are The Biggest Tech Companies So Dominant?

Episode 174

Alex Kantrowitz is a Senior Tech Reporter at Buzzfeed and an author.

The biggest tech companies on the planet are incredibly dominant and today we dis…

5 years, 7 months ago

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#173 - What Is The Fitness Menopause?
#173 - What Is The Fitness Menopause?

Episode 173

Today I am joined by Jonny & Yusef from PropaneFitness.

The Fitness Menopause is a concept we've been talking about for a while. It describes the tran…

5 years, 7 months ago

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#172 - Johann Hari - What Are The Real Causes Of Depression?
#172 - Johann Hari - What Are The Real Causes Of Depression?

Episode 172

Johann Hari is a writer & a journalist.

Rates of depression are at an all time high and yet pharmaceutical drugs have never been more widely used. If …

5 years, 7 months ago

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#171 - Stephen Hicks - Socialism & Postmodernism For Dummies
#171 - Stephen Hicks - Socialism & Postmodernism For Dummies

Episode 171

Stephen Hicks is a Professor at Rockford University and an author.

Socialism & Postmodernism are terms thrown around a lot but I don't really understa…

5 years, 7 months ago

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#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life
#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life

Episode 170

Massimo Piggliuci is a Professor of Philosophy at City College and an author.

Despite being 2500 years old, Stoicism has recently seen a surge in popu…

5 years, 7 months ago

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#169 - Ollie Ollerton - Becoming Battle Ready
#169 - Ollie Ollerton - Becoming Battle Ready

Episode 169

Ollie Ollerton is an ex-Special Forces Operative, Instructor from SAS Who Dares Wins and an author.

Life doesn't come with an instruction manual. We h…

5 years, 8 months ago

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#168 - Zack Telander - Stereotypes In Fitness & On The Internet
#168 - Zack Telander - Stereotypes In Fitness & On The Internet

Episode 168

Zack Telander is a weightlifter, coach & YouTuber.

I'm joined by Coach ZT himself today for a chilled out discussion where we hit all the big topics, …

5 years, 8 months ago

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#167 - Bruce Duckworth - Designing The World's Biggest Brands
#167 - Bruce Duckworth - Designing The World's Biggest Brands

Episode 167

Bruce Duckworth is a designer and the Co-Founder & Co-Chairman of Turner Duckworth Design Company.

Amazon's smile logo, Coca Cola's rebrand, Samsung, …

5 years, 8 months ago

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#166 - Fat Tony - How To Spend £1,000,000 On Drugs
#166 - Fat Tony - How To Spend £1,000,000 On Drugs

Episode 166

Fat Tony is a DJ & promoter.

Tony's story is fascinating. From being one of the biggest DJs in London's house music scene to running some of the best …

5 years, 8 months ago

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