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LIFTS Episode 66 - The Rise of Recovery, Retention Strategies, and Fitness Tech | HFA 2025
LIFTS Episode 66 - The Rise of Recovery, Retention Strategies, and Fitness Tech | HFA 2025

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.     Hosts Matthew Januszek, Co-F…

9 months, 1 week ago

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LIFTS Episode 65 - Recovery, Tech & Innovation: The Fitness Landscape Transformed | HFA 2025 with ABC Fitness
LIFTS Episode 65 - Recovery, Tech & Innovation: The Fitness Landscape Transformed | HFA 2025 with ABC Fitness

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. 

Hosts Matthew Januszek, Co-Foun…

9 months, 2 weeks ago

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LIFTS Episode 64 - MIORA by Life Time: The Future of Longevity & Peak Performance | PerformX 2025 with Jeff Zwiefel
LIFTS Episode 64 - MIORA by Life Time: The Future of Longevity & Peak Performance | PerformX 2025 with Jeff Zwiefel

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

Hosts Matthew Januszek, Co-Found…

9 months, 3 weeks ago

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LIFTS Episode 63 - Everlast's Secret to Staying Ahead in the Fitness Industry | PerformX 2025 with Dan Summerson
LIFTS Episode 63 - Everlast's Secret to Staying Ahead in the Fitness Industry | PerformX 2025 with Dan Summerson

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. 

Hosts Matthew Januszek, Co-Foun…

10 months ago

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LIFTS Episode 62 - Gabby Reece's Holistic Wellness Formula: Sun, Nutrition & Sleep
LIFTS Episode 62 - Gabby Reece's Holistic Wellness Formula: Sun, Nutrition & Sleep

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

Hosts Matthew Januszek, Co-Found…

10 months, 1 week ago

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LIFTS Episode 61 - FSA/HSA & Data-driven Wellness Decisions | Connected Health & Fitness Summit 2025 | Part 2
LIFTS Episode 61 - FSA/HSA & Data-driven Wellness Decisions | Connected Health & Fitness Summit 2025 | Part 2

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

In Part 2 of this LIFTS podcast,…

10 months, 2 weeks ago

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LIFTS Episode 60 - Personalized Health & Fitness: The Next Big Trend from the Connected Health & Fitness Summit
LIFTS Episode 60 - Personalized Health & Fitness: The Next Big Trend from the Connected Health & Fitness Summit

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

Hosts Matthew Januszek, Co-Found…

10 months, 2 weeks ago

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LIFTS Episode 59 - From Elite Athletes to Everyday Users: Troy Taylor's Vision for Accessible Strength Training
LIFTS Episode 59 - From Elite Athletes to Everyday Users: Troy Taylor's Vision for Accessible Strength Training

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

Today, hosts Matthew Januszek, C…

10 months, 3 weeks ago

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LIFTS Episode 58 - goGLOW Revolution: Tori Johnston on Transforming the Sunless Tanning Industry
LIFTS Episode 58 - goGLOW Revolution: Tori Johnston on Transforming the Sunless Tanning Industry

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

Today, hosts Matthew Januszek, C…

11 months ago

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Ep 342 - Inside the Minds of Top Athletes and Industry Leaders | Fit Expo L.A. 2025
Ep 342 - Inside the Minds of Top Athletes and Industry Leaders | Fit Expo L.A. 2025

This week on the Escape Your Limits podcast, we're bringing you a special midweek episode. We took the podcast to Fit Expo in Los Angeles, California…

11 months ago

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