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Ep 182 - Dr. John Jaquish | Weightlifting Is a Complete Waste of Time.
Dr. John Jaquish is an innovator, thought leader in the biomedical fitness market, and a Wall Street Journal best-selling author of the book "Weight …
4 years, 9 months ago
Ep 181 - What You Need to Do to Make Your Gym an Essential Business and Avoid Closure
Should gyms be considered essential businesses? One of the more controversial aspects of the various shutdowns, lockdowns, and business closures was …
4 years, 9 months ago
Ep 180 - ROW HOUSE, How we built Global Boutique Fitness Brand.
Episode 184
Today, we're speaking with Eric Von Frohlich and Debra Strougo, the husband-and-wife team who founded Row House, the highly successful indoor boutiqu…
4 years, 9 months ago
Ep 179 - How Do You Get 1 MILLION Followers in 30 Days?
Episode 183
Today, we're speaking with Brendan Kane, a business and digital strategist who has worked with Fortune 500 companies, the world's biggest brands, and…
4 years, 9 months ago
Ep 178 - How to Build and Sell an 8-Figure Fitness Franchise
Episode 182
Today, we're speaking with Jan Spaticchia, a serial entrepreneur who has empowered millions of people to transform their lives through engagement wit…
4 years, 9 months ago
Ep 177 - Your Diet Isn't Just What You Eat | Dr. Jim Lavalle on Why Your Body Is Out of Whack
Episode 181
The two most fundamental aspects of your health are diet and exercise. But chronic exposure to stress, sleep deprivation, sedentary behavior, and pro…
4 years, 10 months ago
Ep 176 - One of the World's Top 10 Business Thinkers Explains the End of Competitive Advantage
Episode 180
Today, we're speaking with Rita McGrath, a renowned Columbia Business School professor and premier expert on innovation, entrepreneurship, and growth…
4 years, 10 months ago
Ep 175 - Secrets of a Hollywood Trainer | Gunnar Peterson Reveals How He Trains the Kardashians to the Lakers
Episode 179
Today, we're speaking with celebrity personal trainer Gunnar Peterson. He is a household name in the health-and-fitness industry. He is the guy respo…
4 years, 10 months ago
Ep 174 - You've Been Breathing Wrong Your Entire Life (Here's How to Fix It)
Episode 178
Today, we're speaking with Ed Harrold, an author, breath educator, and health, performance and leadership coach.
Breathing is the first and last thin…
4 years, 10 months ago
Ep 173 - Patrick & Talilla Henchoz: The Father-Daughter Duo at the Forefront of an Evolving Fitness Industry
Episode 177
Today, we're speaking with Patrick and Talilla Henchoz.
Patrick is the founder of one of the great fitness chain success stories of the '90s, Esporta…
4 years, 11 months ago