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EP 192 - Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection
EP 192 - Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection

In today's episode, we reconnect with Frank Zane, 3x Mr. Olympia and one of the most admired and influential bodybuilders of all time.

He's also one …

4 years, 6 months ago

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Ep 191 - Why Is Sleep So Important to Weight Loss? Sleep Doctor Michael Breus Explains
Ep 191 - Why Is Sleep So Important to Weight Loss? Sleep Doctor Michael Breus Explains

How do you know if you're getting enough sleep? How much sleep do you really need? Is your sleep not what it used to be? Do you wake up at 3 a.m. and…

4 years, 7 months ago

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Ep 190 - Female CEO of RockBox Reveals What's Next for Boutiques
Ep 190 - Female CEO of RockBox Reveals What's Next for Boutiques

The fitness business is a traditionally male-dominated space, but some women like our guest today have broken through the glass ceiling to rise to th…

4 years, 7 months ago

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Ep 189 - Former Precor President Predicts Future of the Fitness Industry | Paul Byrne
Ep 189 - Former Precor President Predicts Future of the Fitness Industry | Paul Byrne

Paul Byrne is the former President of Precor. He's also a forward-thinking innovator who's the reason every gym in America has an elliptical machine.…

4 years, 7 months ago

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Ep 188 - My Protein Founder| How to Bootstrap Your Business | Oliver Cookson
Ep 188 - My Protein Founder| How to Bootstrap Your Business | Oliver Cookson

How do you start a wildly successful business with little to no money? What allows some entrepreneurs to bootstrap their business to success while ot…

4 years, 7 months ago

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Ep 187 - Becoming a GREAT LEADER | Jetts Fitness CEO| Elaine Jobson.
Ep 187 - Becoming a GREAT LEADER | Jetts Fitness CEO| Elaine Jobson.

Episode 187

Elaine Jobson is a fitness industry veteran, with 25 years of experience working in executive positions for the world's largest fitness brands.

In th…

4 years, 7 months ago

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EP 186 - What Makes Planet Fitness Successful? It's NOT What You Think!
EP 186 - What Makes Planet Fitness Successful? It's NOT What You Think!

What's the secret of Planet Fitness's massive success?

Planet Fitness isn't really known to attract members who are super in shape and is often the b…

4 years, 8 months ago

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EP 185 - How to Master the Art of Influence.
EP 185 - How to Master the Art of Influence.

When was the last time you thought about how you influence others — how you change minds, shape opinions, move others to act?

The ability to influenc…

4 years, 8 months ago

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Episode 184 - Miguel Aguilar | Self Made Training | Disrupting the Gym Business.
Episode 184 - Miguel Aguilar | Self Made Training | Disrupting the Gym Business.

Today, we're speaking with the President and CEO of Self Made Training Facility, Miguel Aguilar. Two years ago, he was our guest on the Escape Your L…

4 years, 8 months ago

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Ep 183 - THIS Is How You TAKE CONTROL of Your Life | Resilience Expert Stacey Copas
Ep 183 - THIS Is How You TAKE CONTROL of Your Life | Resilience Expert Stacey Copas

Episode 183

How do you conquer life's impossible challenges? Why is resilience more important now than ever before? How can you live your life with more purpose …

4 years, 8 months ago

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