Podcast Episodes

#284 Nutritional Endocrinology: functional approaches to blood sugar and 3 causes of subclinical thyroid dysfunction with Dr. Ritamarie Loscalzo

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This week on The Less Stressed Life Podcast, I am joined by Dr. Ritamarie. In this episode, we discuss functional approaches to blood sugar and three causes of subclinical thyroid dysfu…

Published on 2 years, 10 months ago

#283 Getting older and feeling younger: 5 principles to avoid preventable disease with Thomas Hemingway, MD

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This week on The Less Stressed Life Podcast, I am joined by  Thomas Hemingway, MD. In this episode, we discuss getting older and feeling younger, a topic I’m always interested in. 

KEY T…

Published on 2 years, 10 months ago

#282 Emotions trapped in the body with Dr. Louise Swartswalter

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This week on The Less Stressed Life Podcast, I am joined by Dr. Louise Swartswalter. In this episode, we talked all about emotions stored in the body.

While my guest had the calming aura…

Published on 2 years, 10 months ago

#281 Naturally supporting cavities, gums and oral health with holistic dentist Dr. Kelly Blodgett

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This week on The Less Stressed Life Podcast, I am joined by holistic dentist Dr. Kelly Blodgett. In this episode, we discuss how to naturally support your gums and oral health. 

KEY TAKE…

Published on 2 years, 10 months ago

#280 Is the answer to health problems as simple as structured coherent water? with Analemma Water

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We know about vapor, liquid, and ice, but what if I told you water has another state? Today we’re talking about the preferred state of water between liquid and ice, which is structured …

Published on 2 years, 10 months ago

#279 Immune System & Illness Prevention Community Q/A Replay

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This week on The Less Stress Life Podcast, I am sharing audio from our Live Community Call in January. On this call, we covered topics related to immune support.

KEY TAKEAWAYS:

Published on 2 years, 10 months ago

#278 Natural Heart Health, cholesterol, Afib, inflammatory markers, myocarditis, thrombosis and more with cardiologist Jack Wolfson, MD

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This week on The Less Stress Life Podcast, I am joined by Dr. Jack Wolfson. In this episode, we discuss natural heart health, cholesterol, Afib, inflammatory markers, myocarditis, throm…

Published on 2 years, 10 months ago

#277 Anxiety in kids, antibiotic use, and self regulation for kids with Dr. Elisa Song, integrative

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This week on The Less Stress Life Podcast, I am joined by  Dr. Elisa Song.  I love Dr. Elisa Song’s calming demeanor. In this episode about anxiety in kids, antibiotic use and more, she…

Published on 2 years, 11 months ago

#275 Testing Stress Hormones Community Q/A Replay

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This week on The Less Stress Life Podcast, I am sharing audio from our Live Community Call in December. On this call we covered topics related to testing stress hormones. 

KEY TAKEAWAYS:…

Published on 2 years, 11 months ago

#274 For people who can't meditate with Jason Campbell

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This week I have Jason Campbell, who I met at the Jeff Bland/Personalized Lifestyle Medicine Institute/Microbiome Labs tag team event in September. I found him simply interesting on all…

Published on 2 years, 11 months ago