Podcast Episodes

#294 Is this normal? Libido, night sweats and BC alternatives with Dr. Jolene Brighten

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This week on The Less Stressed Life Podcast, I am joined by Dr. Jolene Brighten, who also appeared in episode #112, Post Birth Control Syndrome. Dr. Brighten is back to talk about burni…

Published on 2 years, 7 months ago

#293 Acute and chronic parasites and autoimmunity with Elizabeth Yarnell, Traditional Naturopath, CLT

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This week on The Less Stressed Life Podcast, I am joined by the delightful Elizabeth Yarnell. In this episode, we discuss Elizabeth's diagnosis of MS, getting parasites in Asia, and the…

Published on 2 years, 8 months ago

#292 Tools for trauma & the impact of the subconscious mind on physical health with Chelsea Haines

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This week on The Less Stressed Life Podcast, I am joined by Chelsea Haines. I met Chelsea at my friend Kaely's event, Restore and Reconnect, in Austin this past fall. Chelsea's just one…

Published on 2 years, 8 months ago

#291 Iodine: Why You Need It, Why You Can’t Live Without It with Dr. Brownstein

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On our next thyroid episode this week, I am joined by Dr. David Brownstein.  I would say one of my favorite things about him is that he is a storyteller. He uses a lot of case studies i…

Published on 2 years, 8 months ago

#290 Thyroid Answers with Dr. Eric Balcavage

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Our first episode this week on The Less Stressed Life Podcast, I am joined by Dr. Eric Balcavage.  It’s a GOOD week on the podcast if you are interested in thyroid.  In this episode, we…

Published on 2 years, 8 months ago

#289 Helping children face fears and anxiety with Dr. Dawn Huebner

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This week on The Less Stressed Life Podcast, I am joined by Dr. Dawn Huebner. In this episode, we discuss helping children face their fears, phobias and anxiety. Bonus, this can work fo…

Published on 2 years, 8 months ago

#288 BTS: How I address inflammation in private practice

Episode 288

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After practicing nutrition for 13 years, it's time to share some of the things I've learned to help you shortcut your own success in either private practice or with your health goals.

I…

Published on 2 years, 9 months ago

#287 🤓 Nerd alert: Vit E tocopherols vs tocotrienols with Dr. Barrie Tan

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This week on The Less Stressed Life Podcast, I am joined by Dr. Barrie Tan. In this episode, we get SUPER NERDY about types of Vitamin E. Dr. Tan sources Vitamin E from annatto, the stu…

Published on 2 years, 9 months ago

#286 Biotech, GMOs and gene editing with Jeffrey Smith

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This week on the Less Stressed Life, I invited Jeffrey Smith to talk about his passions for controlling biotechnology. He caught my attention at a small dinner I attended for a lifestyl…

Published on 2 years, 9 months ago

#285 Nitric oxide for long haul CV, altitude sickness, hypertension and cardiovascular improve with Dr. Nathan Bryan

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This week on The Less Stressed Life Podcast, I am joined by  Dr. Nathan Bryan . In this episode, we discuss episode topics : Nitric oxide for long haul CV, altitude sickness, hypertensi…

Published on 2 years, 9 months ago