Podcast Episodes
Back to SearchRelationships 2.0: How To Keep Conflict From Spiraling
When it comes to conflict, most of us just want to shut it down. But psychological research is increasingly taking a different approach to discord, with profound implications for disputes big and sma…
Published on 3 years, 2 months ago
A Better Way to Worry
Anxiety is an uncomfortable emotion, which is why most of us try to avoid it. But psychologist Tracy Dennis-Tiwary says our anxiety is also trying to tell us something. This week, we explore how we …
Published on 3 years, 2 months ago
Thriving in the Face of Contradiction
We all face tough decisions in life, whether we're juggling the demands of work and family or deciding whether to take a new job. These situations often feel like either/or choices. But psychologist…
Published on 3 years, 2 months ago
Did I Really Do That?
Have you ever been falsely accused of something? Many of us think there’s only one way we’d act in such a situation: we’d defend ourselves. We’d do whatever it takes to clear our name — and above all…
Published on 3 years, 2 months ago
Watch Your Mouth
If you're bilingual or multilingual, you may have noticed that different languages make you stretch in different ways. This week, we revisit a favorite 2018 conversation with cognitive scientist Lera…
Published on 3 years, 2 months ago
Taking Control of Your Time
Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if…
Published on 3 years, 3 months ago
How to Really Know Another Person
So often, we think we know what other people are thinking. But researchers have found that our attempts at reading other people go wrong more often than we realize. This week, we talk with psycholog…
Published on 3 years, 3 months ago
Decoding Emotions
We like to think that all humans are born with the same core emotions: anger, fear, joy, sadness and disgust. But what if that's not true? This week, psychologist Batja Mesquita offers a different m…
Published on 3 years, 3 months ago
Making the World a Safer Place
All of us want to feel safe in our daily lives. Yet when we think about crime, our first response is often a blanket approach: find the bad guys, and punish them. But what if there were another way? …
Published on 3 years, 3 months ago
You 2.0: How to Open Your Mind
In the United States, we often praise people with strong convictions, and look down on those who express doubt or hesitation. In this favorite 2021 episode, psychologist Adam Grant pushes back again…
Published on 3 years, 4 months ago