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Healing 2.0: The Power of Apologies

Why is it so hard to say 'I'm sorry?' In the final episode of our Healing 2.0 series, we talk with psychologist Tyler Okimoto about the mental barrie…

2 years, 3 months ago

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Healing 2.0: Disrupting Death

In 2019, Justin Harrison's mom was diagnosed with terminal cancer. But by the time she died, he had figured out how to keep a part of her alive...for…

2 years, 4 months ago

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Healing 2.0: Life After Loss

You've probably heard that people who lose a loved one may go through what are known as the "five stages" of grief: denial, anger, bargaining, depres…

2 years, 4 months ago

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Healing 2.0: What We Gain from Pain

We’ve all heard the saying, “What doesn’t kill you makes you stronger.” But is there any truth to this idea? This week, we explore the concept of pos…

2 years, 4 months ago

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Healing 2.0: Change Your Story, Change Your Life

We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In the kickof…

2 years, 4 months ago

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The Enemies of Gratitude

One of the mysteries of human behavior is that it’s often easier for us to focus on what’s going wrong than on what’s going right in our lives. Why i…

2 years, 4 months ago

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Follow the Anomalies

As we move through our lives, we have to make decisions both big and small. Some are banal: What will I eat for breakfast today? Should I drive or bi…

2 years, 5 months ago

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How to Spot a Scam

We like to think that con artists only prey upon the weak, or gullible. But psychologist Dan Simons says all of us can fall victim to scams, because …

2 years, 5 months ago

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Escaping Perfectionism

Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic, and professional succ…

2 years, 5 months ago

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The Secret to Great Teams

It's easy to think that the best teams are collections of highly accomplished or talented individuals, working under a skilled leader. But that's no …

2 years, 5 months ago

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