Podcast Episodes
Back to Search164: Health Outside Of Weight Loss
Welcome back to Real Health Radio. This week I sit down with my former client Claudette and we chat about her history with dieting and weight loss. W…
7 years ago
163: The Complexity Of Health
Welcome back to Real Health Radio. Today's episode has been in the works for over a year. I'm diving into the topic of the complexity of health. I co…
7 years, 1 month ago
162: Interview With Julie Duffy Dillon
In this interview, I chat with dietitian and eating disorder specialist Julie Duffy DIllon. Our conversation primarily centers around PCOS - how it o…
7 years, 1 month ago
161: The Process Of Getting Your Period Back
Welcome back to Real Health Radio. On this week's episode, I sit down with my former client Lauri to talk about what it was like working with me. We …
7 years, 1 month ago
160: Interview with Charlotte Gibbs
Welcome back to another episode of Real Health Radio. Today's guest is Charlotte Gibbs. Charlotte is an ultra-distance runner whose relationship with…
7 years, 1 month ago
159: Understanding Carbohydrates (Addendum)
A few weeks ago, I released an updated podcast on carbohydrates. I reviewed how they’re used by the body, different sources, and which types work for…
7 years, 2 months ago
158: Interview with Vania Phitidis
Welcome back to Real Health Radio. Today’s guest interview is with Vania Phitidis. Vania is a certified Intuitive Eating Counsellor, a certified MB-E…
7 years, 2 months ago
157: Interview with Rebecca Scritchfield
Today's guest interview is with Rebecca Scritchfield. Rebecca Scritchfield is a registered dietitian nutritionist, certified exercise physiologist, …
7 years, 2 months ago
Rebroadcast: Interview with Chris Masterjohn
This week on the show I'm interviewing Chris Masterjohn. We chat about leaving academia, vitamin K2, oxidants and antioxidants. Chris earned my PhD i…
7 years, 2 months ago
156: Understanding Carbohydrates (2nd Edition)
This week’s episode of Real Health Radio is all about carbohydrates. I actually re-recorded an episode I did several years ago on the topic, giving i…
7 years, 2 months ago