Podcast Episodes
Back to Search236: Recovery From Anorexia
This week I'm speaking with Jo, a client I've recently finished working with. We cover her recovery journey from the depths of anorexia and now back …
5 years ago
235: Introversion, Highly Sensitive Persons, and Knowing Thyself with Sarah Salmon
My guest this week is Sarah Salmon. Sarah is a Coach, introvert, homebody, INFJ, brain tumour survivor, Nutritionist, TED talker, and highly sensit…
5 years ago
234: Life Update Volume 6
This week on Real Health Radio it's a solo show and it's a personal one, where I give you an update on my life and what's been happening in 2021.
5 years, 1 month ago
233: Polyvagal Theory, Trauma and Regulating Your Nervous System with Deb Dana
This week's guest on the podcast is Deb Dana. Deb Dana, LCSW is a clinician and consultant specializing in using the lens of Polyvagal Theory to un…
5 years, 2 months ago
Rebroadcast: Interview With Jennifer Rollin
In this interview, I chat with therapist and eating disorder specialist Jennifer Rolling. We chat about Jennifer's history with an eating disorder as…
5 years, 2 months ago
Rebroadcast: Weight Stigma
Welcome back to Real Health Radio. This week it’s a solo episode, and I’m covering a topic I’ve wanted to address for a long time: weight stigma. I …
5 years, 3 months ago
232: Cognitive Behavioural Therapy (CBT) for Eating Disorders and Avoidant Restrictive Food Intake Disorder (ARFID) with Dr. Lauren Muhlheim
This week's guest on the podcast is Dr. Lauren Muhlheim. Dr. Muhlheim, is a psychologist, certified eating disorder specialist (CEDS), and IAEDP (I…
5 years, 3 months ago
Rebroadcast: Interview with Charlotte Gibbs
Welcome back to another episode of Real Health Radio. Today's guest is Charlotte Gibbs. Charlotte is an ultra-distance runner whose relationship with…
5 years, 3 months ago
Rebroadcast: Interview with Rebecca Scritchfield
Today's guest interview is with Rebecca Scritchfield. Rebecca Scritchfield is a registered dietitian nutritionist, certified exercise physiologist, …
5 years, 3 months ago
Rebroadcast: Interview with Jes Baker
This week I talk with writer, speaker, and activist Jes Baker. Jes is a positive, progressive, and magnificently irreverent force to be reckoned wi…
5 years, 4 months ago