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98. How to Let Go of Limiting Beliefs with Julianne Fraser, CEO of Dialogue NYC
Season 2
Influencer marketing, building a brand, and letting go of limiting beliefs... these are all things Lan and Julianne discuss on this week's episode. E…
3 years, 9 months ago
97. Embracing Fear + BIG Life Update!!
Season 2
The feeling of fear or being fearful is often what prevents us or stumps us when trying to take a step in a new direction, try something new, or chal…
3 years, 10 months ago
96. BIG SIS CHATS: Relationships, Dating, Health + College!
Season 2
In need of some sisterly advice? Lan has got you! She sits down to answer YOUR questions on all things relationships, dating, career, health and well…
3 years, 10 months ago
95. Entering the Season of YOU: Slowing Down, Goal Setting + Implementing Routines
Season 2
We're entering October, which means FALL is here. If you're struggling with where to start in setting your goals or finding your motivation to keep g…
3 years, 10 months ago
94. Transitioning "Hot Girl" Summer into Fall: Dating, Relationships + Mindsets!
Season 2
It’s getting hot on this week’s ep of the pod. Lan chats about all things dating from your mindset, forming the “roster”, first date rules, hook-up c…
3 years, 10 months ago
93. "That Girl" Morning Routine: Habit Stacking, Non-Negotiable's + Waking Up Earlier
Season 2
Building a morning routine that best serves you can be a process. Tune in to learn how Lan structures her morning routine, the key to determining you…
3 years, 10 months ago
92. Spilling the NYFW Tea with Trinity Tondeleir and Kaylie Stewart (Part 3)
Season 2
Are you curious about what really happens at NYFW? The parties, the events, the celebrity spottings... together Lan, Trin, and Kaylie spill it all. T…
3 years, 11 months ago
91. “Hot Girl” Fall: Routines, Habits + Mindsets
Season 2
Fall is on the horizon ladies and it’s time to get things in order: routines, habits and mindsets. Lan spills it all on how to continue your hot girl…
3 years, 11 months ago
90. It's Okay to Not Love Your Body
Season 2
Loving yourself comes in waves, and that's ok. You're most definitely not enough either. Lan chats through her own struggles with her body image and …
3 years, 11 months ago
89. How to Thrive in Your 20s!
Season 2
Are you in your 20s and feeling lost? Do you want to thrive in your 20s? Well, this episode is for you. Lan sits down to spill all the insights on ho…
3 years, 11 months ago