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106 - Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson
Season 1 Episode 104
Can I change my attachment style? What actually is disorganized attachment style? How do I regulate my nervous system while dating? How do I navigate…
2 years, 11 months ago
SHITSHOW SATURDAY #46 - Shitshow Shelly
Season 1
Today we are joined by Shitshow Shelly, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing …
2 years, 11 months ago
105 - The Codependent Perfectionist w/ Alana Carvalho
Season 1 Episode 103
Codependency and perfectionism... two peas in a pod. They are both reactions to internalized shame and the belief that there's something wrong with u…
2 years, 11 months ago
SHITSHOW SATURDAY #45 - Trauma & The Nervous System Debrief
Season 1
Today's episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun - If you haven't joined the Patreon... WHAT …
2 years, 11 months ago
104 - Trauma & The Nervous System w/ Irene Lyon
Season 1 Episode 102
Irene Lyon, MSC. is a nervous system specialist and somatic neuroplasticity experts, teaches people around the world how to work with the nervous sys…
2 years, 11 months ago
SHITSHOW SATURDAY #44 - Alex E.
Season 1
Today we are joined by Shitshow Alex, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & …
2 years, 11 months ago
103 - Religious Trauma & Abuse w/ Dr. Laura Anderson
Season 1 Episode 101
Dr. Laura Anderson is a psychotherapist specializing in religious trauma and co-founder of The Religious Trauma Institute. After enduring decades of …
2 years, 11 months ago
SHITSHOW SATURDAY #43 - Robin B. ("Service Member")
Season 1
Today we are joined by Shitshow Robin, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &…
2 years, 11 months ago
102 - The Unexpected Gift of Trauma
Season 1 Episode 100
For so many years, I believed that there was something inherently wrong with me and that there was nothing I could do about it. For so many years, I …
3 years ago
SHITSHOW SATURDAY #42 - Shame
Season 1
Today's episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun! If you haven't joined the Patreon... WHAT T…
3 years ago