Podcast Episodes
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118 - Confronting Shame, Repressed Memories & Parenting w/ Alwynn from the 'Let Me Be Free' Podcast
Season 1 Episode 116
When repressed memories of childhood abuse surfaced in 2020, Alwynn realized that the idyllic childhood she always thought she had was actually horre…
2 years, 9 months ago
SHITSHOW SATURDAY #59 - Val C.
Season 1
Today we are joined by Shitshow Val who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & re…
2 years, 9 months ago
117 - Mom & Son on Breaking The Cycle of Family Dysfunction w/ Susanna & Chad Warren
Season 1 Episode 115
How to be a cycle breaker - mother and son share about their concerted effort to not pass trauma & abuse to the next generation.
Chad Warren (@chadwar…
2 years, 9 months ago
SHITSHOW SATURDAY #58 - Nancy S. ("Cheek Sweat")
Season 1
Today we are joined by Shitshow Nancy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & …
2 years, 10 months ago
116 - The Healing Power of Community & Connection
Season 1
Two of the most insidious issues resulting from growing up in an alcoholic or dysfunctional family are the feelings of shame and isolation. These fee…
2 years, 10 months ago
SHITSHOW SATURDAY #57 - Jenn O
Season 1
Today we are joined by Shitshow Jenn who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & r…
2 years, 10 months ago
115 - Healing Childhood Emotional Wounds w/ Lisa Romano
Season 1 Episode 113
Lisa A. Romano is an expert in the field of codependency and narcissistic abuse, and a Certified Life Coach. She is also a bestselling author of 7 bo…
2 years, 10 months ago
SHITSHOW SATURDAY #56 - True Selves
Season 1
Today's episode is a recording from a recent Shitshow group - where Shitshows gather to heal and have fun. We discussed the following reading from St…
2 years, 10 months ago
114 - Healing Your Relationship Template From Childhood w/ Jenny & Elroy "Spoonface" Powell
Season 1 Episode 112
In today's episode, I am joined by Elroy "Spoonface" (@spoonface1) & Jenny Powell. Elroy (@jennypowelltheglowcoach) is a mindfulness & marketing cons…
2 years, 10 months ago
SHITSHOW SATURDAY #55 - Shitshow Jill
Season 1
Today we are joined by Shitshow Jeny, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & …
2 years, 10 months ago