Podcast Episodes
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How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation
Season 1
Why do I feel like I’m dying just because someone didn’t text me back? If you've asked yourself this, you’re not crazy — and this episode is for you.…
1 year ago
SHITSHOW SATURDAY #163 - Am I Controlling?
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …1 year ago
How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse
Season 1
Leaving a toxic relationship isn’t just hard — it can feel impossible when trauma bonds, guilt, and confusion are running the show. This episode brea…
1 year, 1 month ago
SHITSHOW SATURDAY #162 - Deb Y.
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …1 year, 1 month ago
When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers
Season 1
Recovery isn’t always a clean, upward trajectory — and most people don’t talk about what happens when it isn’t. This episode cracks open the shame, s…
1 year, 1 month ago
SHITSHOW SATURDAY #161 - Anger Isn't The Enemy
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …1 year, 1 month ago
The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell
Season 1
You ever find yourself wondering, “Was it really that bad?” even while your life still carries the scars of a childhood you can’t fully name? That’s …
1 year, 1 month ago
SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …1 year, 1 month ago
Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait
Season 1
What happens when the version of you that earned love was never the real you to begin with? This episode is a deep dive into the grief, rage, and lib…
1 year, 1 month ago
SHITSHOW SATURDAY #159 - The Return of Nancy
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
6 weekly zoom support groups (see the full schedule here!)Support …1 year, 1 month ago