Podcast Episodes

Treating Nervous System Dysregulation: Somatic Healing for CPTSD w/ Irene Lyon

Season 1

Explore how a lifetime of chronic stress and fear can lead to nervous system dysregulation, and how somatic healing can help rewire our responses to …

11 months, 2 weeks ago

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SHITSHOW SATURDAY #143 - Terry O.

Season 1

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, T…

11 months, 3 weeks ago

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190 - The Purpose of Our Pain: IFS Therapy to Heal Complex Trauma w/ Tammy Sollenberger

Season 1 Episode 190

What if the behaviors that cause you the most pain are actually trying to help you? Or what if those harsh voices in your head are not your enemies, …

11 months, 4 weeks ago

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SHITSHOW SATURDAY #142 True-Self Esteem

Season 1

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, T…

1 year ago

Short Long

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The Scapegoat Experience: Abuse, Healing, and Hope w/ Rebecca Mandeville

Season 1

Rebecca C. Mandeville is a Licensed Psychotherapist, Certified Complex Trauma Professional, and an internationally recognized expert in Family System…

1 year ago

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SHITSHOW SATURDAY #140 - Casey C.

Season 1

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, T…

1 year ago

Short Long

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Setting Boundaries to Heal Adult Child Wounds w/ Barb Nangle

Season 1

Setting boundaries isn't just about saying no; it's about saying yes to a healthier, more authentic self. Dive into this episode to discover how boun…

1 year ago

Short Long

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