Podcast Episodes
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10 Ways to Fight Hate: Teach Acceptance (Advanced Program)
This is the ninth in a series of 10 programs on 10 Ways to Fight Hate in Your Community. Colin Lowther and Liz Waid look at the ninth way to fight ha…
3 years, 10 months ago
Living with Anxiety (Advanced Program)
Bruce Gulland and Liz Waid give a scientific explanation for anxiety and share practical ways to deal with it.
https://spotlightenglish.com/health-med…
3 years, 11 months ago
How to Stay Safe in Cold Weather (Advanced Program)
Do you know what to do to stay safe in cold weather? Megan Nollet and Bruce Gulland share tips about staying safe in the extreme cold.
https://spotlig…
3 years, 11 months ago
Frida Kahlo Artist of Mexico (Advanced Program)
Liz Waid and Bruce Gulland tell about the life and art of Mexican artist Frida Kahlo. She painted about love and loss, disability, and traditional Me…
4 years ago
The Amazing History of Tea (Advanced Program)
All over the world, people share a love of tea. Bruce Gulland and Liz Waid look at the history and customs of this popular drink.
https://spotlighteng…
4 years ago
10 Ways to Fight Hate: Dig Deeper (Advanced Program)
This is the tenth in a series of 10 programs on tolerance. Bruce Gulland and Liz Waid look at the tenth way to fight hate in your community – by exam…
4 years ago
10 Ways to Fight Hate: Stay Engaged (Advanced Program)
What can you do when hate has a place deep in your community? Dealing with hate can be a long-term problem. Adam Navis and Bruce Gulland tell about t…
4 years, 1 month ago
Why Being Kind Can Make You Healthy (Advanced Program)
Are you a kind person? Adam Navis and Katy Blake look at why people are kind. Could there be a benefit to doing kind things for others?
https://spotli…
4 years, 2 months ago
Can Art Stop Hate? (Conversation Program)
In Adam and Liz's last conversation, they talk about the artist who calls himself Cibo. Cibo uses spray paint to make graffiti. But he paints over ha…
4 years, 2 months ago
Cibo: Fighting Hate with Art (Advanced Program)
Spotlight tells about an artist in Italy who is fighting hate in an interesting way – through spray paint and food.
https://spotlightenglish.com/art/c…
4 years, 2 months ago