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Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast)
Season 2 Episode 335
This episode is brought to you by BiOptimizers and Cozy Earth.
As women enter their late 30s and beyond, many start experiencing symptoms like insom…
11 months, 4 weeks ago
Big Idea: Struggling with High Blood Pressure and Inflammation? You Might Need to Improve Your Nitric Oxide—Here's How
Season 2 Episode 334
This episode is brought to you by Cozy Earth and Maui Nui.
Each year, nearly 700,000 lives are lost to cardiovascular disease—and half of those indi…
1 year ago
Are Parents Getting the Full Story When It Comes to Vaccines? Top Pediatrician Shares the Vaccine Research We Need to Hear with Dr. Joel Warsh
Season 2 Episode 333
This episode is brought to you by Bon Charge, Momentous, One Skin, and Branch Basics.
It’s difficult to have a balanced conversation about vaccines.…
1 year ago
Big Idea: Why Are Seed Oils So Pervasive and The Case For and Against Them
Season 2 Episode 332
This episode is brought to you by Momentous, Ollie, and Manukora Honey.
Vegetable oils are a hot topic in the wellness world. Some consider them a h…
1 year ago
The Best and Worst Habits to Age Well, Avoid Frailty, and Keep a Healthy Weight with Dr. Mary Pardee
Season 2 Episode 331
This episode is brought to you by Cozy Earth, Branch Basics, and Fatty15.
Aging well isn’t just about looking young on the outside—it’s about buildi…
1 year ago
Big Idea: What Your Feet Say About Your Health and How to Strengthen Them With Exercise and the Right Shoes with Courtney Conley
Season 2 Episode 330
This episode is brought to you by Manukora Honey, Square, and Levels.
We don’t often think of foot health as a factor in longevity. However, falls, …
1 year ago
Bad Posture Is Making You Look Older and Aging Your Body – Here's How To Fix It
Season 2 Episode 329
This episode is brought to you by Momentous, Birch Living, and Maui Nui.
Poor posture doesn’t just lead to stress and pain—it can also make you look…
1 year ago
What Chronic Illness and A Life Altering Diagnosis Can Teach Us About Living Life To Our Fullest Potential
Season 2 Episode 328
This episode is brought to you by Pique Life and Cozy Earth.
Navigating illness—whether it's our own or that of someone we deeply love—is one of lif…
1 year ago
How to Rewire a Fearful, Judgmental, and Stressed-Out Mind into One Rooted in Freedom and Presence with Joe Hudson
Season 2 Episode 327
This episode is brought to you by Bon Charge, LMNT, and BiOptimizers.
Did you know that your judgmental thoughts—about both yourself and others—coul…
1 year ago
Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle
Season 2 Episode 326
This episode is brought to you by Cozy Earth and Ollie.
Sugar is everywhere in the modern diet, and it's silently driving a massive wave of chronic …
1 year ago