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Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How To Reduce Your Risk of Cognitive Decline At Any Age, and How to Build a Super-Brain with Louisa Nicola (Rebroadcast)
Season 2 Episode 325
This episode is brought to you by Momentous, Levels, and Branch Basics.
Alzheimer’s doesn’t begin at diagnosis—it starts decades earlier. That means…
1 year, 1 month ago
The Labs You Need Your Doctor to Run to Know if Your Metabolically Healthy
Season 2 Episode 324
This episode is brought to you by Square, Branch Basics, and Manukora Honey.
When we’re told our labs are “normal,” that doesn’t always mean they’re…
1 year, 1 month ago
Integrative Doctor Shares the Dangers of Microwaving Plastic, Eating Canned Foods and Top Sources of Endocrine Disruptors and How Simple Swaps in Our Home Make a Huge Difference with Dr. Vivian Chen
Season 2 Episode 323
This episode is brought to you by Lumebox, Cozy Earth, and Ollie.
We don’t often think of our homes as a source of toxins—but many of the most commo…
1 year, 1 month ago
How to Make It To 100 With A Sharp Brain And Good Mobility
Season 2 Episode 322
This episode is brought to you by One Skin, Bon Charge, and Manukora Honey.
As we age, many of us worry about losing the ability to move freely or m…
1 year, 1 month ago
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow
Season 2 Episode 320
This episode is brought to you by Momentous, Our Place, and Maui Nui.
When it comes to intermittent fasting and sustainable weight loss, the advice …
1 year, 1 month ago
Oral Dysbiosis is Driving Disease, Popular Oral Care Products You Should Throw in the Trash, and How Your Diet Can Help Remineralize Your Teeth
Season 2 Episode 319
This episode is brought to you by LMNT, Fatty15, and Levels.
The oral microbiome is a foundational pillar of whole-body health and longevity. While …
1 year, 1 month ago
We’re Not Separate from Nature, We’re Made of It: An Honest Conversation About Soil, Carbon, and the Future of Humanity with Paul Hawken
Season 2 Episode 319
This episode is brought to you by Bon Charge, Pique Life, and BiOptimizers.
When we think about carbon, we often associate it with pollution, greenh…
1 year, 1 month ago
Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health
Season 2 Episode 318
This episode is brought to you by Cozy Earth, Birch Living, and Square.
Autoimmune conditions now affect over 300 million people worldwide, and tha…
1 year, 1 month ago
The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen
Season 2 Episode 317
This episode is brought to you by Momentous, Cozy Earth, and Lumebox.
Toxins hidden in everyday products can quietly increase our risk of chronic di…
1 year, 2 months ago
What is Your Body Trying to Tell You? The Top Causes of Chronic Pain and How to Tackle Pain Head On
Season 2 Episode 317
This episode is brought to you by Cozy Earth and Manukora Honey.
Chronic pain affects millions of people, yet traditional approaches often focus onl…
1 year, 2 months ago