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Breaking Free from Tribalism and Celebrating Nuance with Africa Brooke
Breaking Free from Tribalism and Celebrating Nuance with Africa Brooke

Season 2 Episode 84

This episode is brought to you by Cozy Earth and InsideTracker.


We’re living in an extremely divisive time, where many people want to put a clear labe…

4 years, 3 months ago

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5 Reasons We Say “I Don’t Know What I Want!” and How to Truly Find Clarity
5 Reasons We Say “I Don’t Know What I Want!” and How to Truly Find Clarity

Season 2 Episode 83

This episode is brought to you by Cozy Earth and Vivobarefoot.


Welcome to the Big Idea of the Week!


On today’s episode of The Dhru Purohit Podcast, we …

4 years, 3 months ago

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The Bitter Truth About Sugar & How It's Destroying Your Health with Dr. Robert Lustig
The Bitter Truth About Sugar & How It's Destroying Your Health with Dr. Robert Lustig

Season 2 Episode 82

This episode is brought to you by BiOptimizers and InsideTracker.


Seventy-four percent of products in the grocery store are spiked with some kind of s…

4 years, 3 months ago

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Are You a Chronic People-Pleaser? Do These 3 Things!
Are You a Chronic People-Pleaser? Do These 3 Things!

Season 2 Episode 81

This episode is brought to you by Cozy Earth and Vivobarefoot.


People-pleasing looks like saying “yes” to everything or being the person who’s always …

4 years, 4 months ago

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The Top Lab Tests to Determine Whether or Not You’re Actually Healthy with Dr. Casey Means
The Top Lab Tests to Determine Whether or Not You’re Actually Healthy with Dr. Casey Means

Season 2 Episode 80

This episode is brought to you by Cozy Earth and InsideTracker.


The word “metabolism” gets tossed around quite a bit, usually in the context of weight…

4 years, 4 months ago

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4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque
4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque

Season 2 Episode 79

This episode is brought to you by Pendulum.


What do obesity, type 2 diabetes, heart disease, polycystic ovarian syndrome, and Alzheimer’s disease all …

4 years, 4 months ago

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Is Social Media Destroying Your Brain? with Cal Newport
Is Social Media Destroying Your Brain? with Cal Newport

Season 2 Episode 78

This episode is brought to you by BiOptimizers, InsideTracker, and Eight Sleep.


What if we thought about social media the same way we think about suga…

4 years, 4 months ago

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How Indoor Air Quality Impacts Your Brain and What to Do About It with Dhru Purohit
How Indoor Air Quality Impacts Your Brain and What to Do About It with Dhru Purohit

Season 2 Episode 77

This episode is brought to you by Vivobarefoot and Pendulum.


When it comes to air pollution, most of our collective attention is focused on outdoor ai…

4 years, 4 months ago

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Could Uric Acid Be The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health? with Dr. David Perlmutter
Could Uric Acid Be The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health? with Dr. David Perlmutter

Season 2 Episode 76

This episode is brought to you by ButcherBox and InsideTracker.


Researchers around the globe over the past decade have revealed that uric acid, previo…

4 years, 4 months ago

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Radically Improve Your Focus with This Simple Morning Challenge
Radically Improve Your Focus with This Simple Morning Challenge

Season 2 Episode 75

This episode is brought to you by Pendulum: Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probi…

4 years, 4 months ago

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