Podcast Episodes

The Outspoken Review - Too Good To Be True Nail Polish? The Underwear of The Fragrance World & Beautifully Affordable Brows

It's time for your weekly Outspoken Review.
In this episode I'm talking about:
Why Tesco Whoosh saved the dayMy totally trashy Netflix addictionHonest …

1 year, 3 months ago

Outspoken Mental Health Ep 3 - My Medication Journey

In this week's episode of Outspoken Mental Health I'm talking about my journey with medication and some of the things I've learnt along the way. Plea…

1 year, 3 months ago

Bryony's Back - Thailand Adventures and Breast Milk Misadventures!

Bryony is finally back from Thailand and there's so much to catch up on.
During the episode we talk about:






Why Bryony's holiday adventures made Nicola …

1 year, 3 months ago

10 Minutes of Hair Wisdom With Paul Windle

In this little episode I sat down with the iconic celebrity hairdresser Paul Windle in his Covent Garden Salon and picked his brains about some of yo…

1 year, 3 months ago

The Outspoken Review - The Red Lipstick Episode

Red lipsticks mean so many things to me....confidence, power, symbols of resistance (the suffragettes), putting my best foot forward, glamour and yet…

1 year, 3 months ago

Outspoken Mental Health Ep 2 - Navigating Panic Attacks and Feelings of Dread

In this week's episode of Outspoken Mental Health I talk about my experience of panic attacks and feelings of doom and dread.

I'll chat about what's h…

1 year, 4 months ago

Dr Tiina Meder - The Woman Who Will Make You Question Everything You Thought You Knew About Skincare!

In this week's episode I welcome the utterly fascinating dermatologist, cosmetic safety expert and skincare brand founder Dr Tiina Meder.

Tiina origin…

1 year, 4 months ago

Outspoken Thoughts - Lily Allen's Mental Health, The Movie "Baby Girl" and The Joy of Real Life Shopping

We're at the end of the week and these are some of the (eclectic) things that have been on my mind over the past 7 days.

I'll be talking about Lily Al…

1 year, 4 months ago

The Outspoken Review: Honest, Unfiltered Reviews of Beauty Products and More

If you're after honest, no holds barred reviews then you've come to the right place.

This week I'm sharing my thoughts on:

Gatineau Age Benefit Cleansi…

1 year, 4 months ago

Outspoken Mental Health Episode 1- Anxiety Warning Signs and The Mental Health Tool Kit

Trigger Warning: I talk about sexual abuse during this episode

During my final session with my brilliant psychologist, she told me that I should share…

1 year, 4 months ago