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The Big Altrient Vitamin C Trial
Ad info: I have run a 12 week consumer trial for Altrient. During this episode I'll share some of the results.
As many of you know, as well as hosting…
1 year, 2 months ago
Outspoken Mental Health Ep 8 - Recovery Is Never Linear and That's OK!
In this week's episode of Outspoken Mental Health I'm talking about why you shouldn't feel disheartened if you think your anxiety is getting better b…
1 year, 2 months ago
Madeleine Spencer - Who Can We Trust in The Wellness Industry?
It's such a pleasure to have the totally brilliant journalist Madeleine Spencer back on the podcast.
Mads recently wrote an incredible piece for Elle …
1 year, 2 months ago
Beauty Editor Perdita Nouril Talks SPF
This is the time of the week where we get skincare focussed with the brilliant beauty editor of Women's Health, Perdita Nouril.
In this episode we're …
1 year, 2 months ago
The Outspoken Review - Selena Gomez Can't Win, Misinformation About Weightloss Jabs and Top Beauty Picks of The Week
In this week's episode of The Outspoken Review I'm talking about the misinformation that seems to permeate so much of social media and even the press…
1 year, 2 months ago
Outspoken Mental Health Ep 7 - The Difference Between Anxiety and an Anxiety Disorder and How to Deal With Both
When you are prone to anxiety you need to look after your mental health and there are a number of things that you can do to help keep yourself in a g…
1 year, 2 months ago
Bryony and Nicola - Questionable Hygiene Standards, Accent Changes and of Course Beauty
It's Bryony time!
This week we're talking:
Zoos and naughty monkeys
Hygiene ratings (and Bryony's shocking admission)
Mardi Gras
Half Term Craziness
Why Br…
1 year, 2 months ago
Perdita Nouril - Ceramides 101
It's our end of the week session with beauty editor and skincare guru extraordinaire, Perdita Nouril.
In this episode we're talking all things ceramid…
1 year, 2 months ago
The Outspoken Review - Burberry Check Is Back, The BEST Dry Shampoo and Dreamy CC Creams
In this week's Outspoken Review I'll be talking about:
The iconic Burberry check
Skinny jeans
My new fav bath brand
The only dry shampoo that I truly lo…
1 year, 3 months ago
Outspoken Mental Health Ep 6 - Choosing The Right Support Network and Letting Go Of Safety Behaviours
In this week's episode of Outspoken Mental Health I'm talking about how hard it can be to open up about your mental health, even though on paper peop…
1 year, 3 months ago