Podcast Episodes
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Olympic Coach Ray Looze: Unfinished Business, EP 15
Ray Looze is the head men's and women's coach at Indiana University and has seen success as a swimmer and a coach. On this episode, he talks to Kelly…
6 years, 8 months ago
Dealing with Pain and Suffering, EP14
Nothing teaches you about pain and suffering better than endurance athletics. Hosts Kelly Palace and Maria Parker are both top endurance athletes and…
6 years, 8 months ago
Mark Bernardino: Achieving Excellence with 8 Es, EP 13
Listen in as Kelly Palace and Maria Parker interview legendary swim coach Mark Bernardino, the current associate head coach at NC State University. B…
6 years, 8 months ago
How to Motivate Yourself to Move, EP 12
This week’s episode is all about the importance of getting out there and moving and how to incorporate movement into everyday life for better health,…
6 years, 9 months ago
Olympic Coach Braden Holloway: Winning Authentically, EP 11
Season 1 Episode 11
On today’s episode, Kelly Palace and Maria Parker interview Braden Holloway, NC State’s head coach for both men’s and women’s swimming. Holloway shar…
6 years, 9 months ago
Use Small Goals to Win Big Goals, EP 10
On today’s episode, Kelly Palace and Maria Parker talk about achieving big things with small, actionable steps. Kelly shares her breast cancer experi…
6 years, 9 months ago
Swim Parent Ginny King discusses Daughter Olympic Champion Lilly King, EP 9
Season 1 Episode 9
Kelly and Maria talk to Ginny King, mother of superstar gold medal swimmer Lilly King, Olympic champion, world champion and the greatest NCAA breasts…
6 years, 9 months ago
Recovery, Rest & Relaxation Keys, EP 8
Today Kelly and Maria talk about the importance of rest and relaxation, especially for high achievers. If you have a hard time relaxing, trouble slee…
6 years, 10 months ago
Michael Andrew and Peter Andrew: Team up for Success, EP 7
Today Kelly and Maria talk with a high-performing elite team, the Andrew family, featuring world champion Michael Andrew and his dad/coach Peter Andr…
6 years, 10 months ago
Mel Stewart: Gold Medal Mel: Innovator & SwimSwam Co-Founder, EP 6
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Innovation is part of a champion’s mindset.
In…
6 years, 10 months ago