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Insecurity Detox, with Trish Blackwell, Episode #20, 7-15-19
Insecurity Detox
Want to get rid of insecurities and feel empowered? Confidence Coach, author and top podcaster Trish Blackwell joins hosts Kelly Pal…
6 years, 5 months ago
Olympic Icon Rowdy Gaines: Evoking Enthusiasm, EP 19
Season 1 Episode 19
Rowdy Gaines is the feature of this episode’s Road Trip Segment where he speaks with host Kelly Palace about the role that enthusiasm has played in h…
6 years, 6 months ago
Olympic Champion Summer Sanders: The Imperfect Life, EP 18
Season 1 Episode 18
Imperfect Life
On today’s episode, Kelly Palace and Maria Parker interview Olympian Summer Sanders about her life after athletics, discussing what she…
6 years, 6 months ago
Zane Grothe: Big-Hearted Swimming, Episode #17, 6-25-19
Big-Hearted Swimming
On today’s episode, Kelly Palace shares her interview with distance swimmer Zane Grothe that she conducted at the recent Pro Swi…
6 years, 6 months ago
Performance Anxiety Hacks, EP 16
The pressure to succeed can feel overwhelming for athletes or anyone preparing for something that means a lot. Conquering performance anxiety takes t…
6 years, 6 months ago
Olympic Coach Ray Looze: Unfinished Business, EP 15
Ray Looze is the head men's and women's coach at Indiana University and has seen success as a swimmer and a coach. On this episode, he talks to Kelly…
6 years, 6 months ago
Dealing with Pain and Suffering, EP14
Nothing teaches you about pain and suffering better than endurance athletics. Hosts Kelly Palace and Maria Parker are both top endurance athletes and…
6 years, 7 months ago
Mark Bernardino: Achieving Excellence with 8 Es, EP 13
Listen in as Kelly Palace and Maria Parker interview legendary swim coach Mark Bernardino, the current associate head coach at NC State University. B…
6 years, 7 months ago
How to Motivate Yourself to Move, EP 12
This week’s episode is all about the importance of getting out there and moving and how to incorporate movement into everyday life for better health,…
6 years, 7 months ago
Olympic Coach Braden Holloway: Winning Authentically, EP 11
Season 1 Episode 11
On today’s episode, Kelly Palace and Maria Parker interview Braden Holloway, NC State’s head coach for both men’s and women’s swimming. Holloway shar…
6 years, 7 months ago