Podcast Episodes
Back to SearchEP. 156: How to Choose Your Word for Next Year
Season 3 Episode 156
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Like many ADHDers,…
4 years, 3 months ago
EP. 155: ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer Knopf
Season 3 Episode 155
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Can you tell that …
4 years, 3 months ago
EP. 154: Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier
Season 3 Episode 154
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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I've wanted to tal…
4 years, 3 months ago
EP. 153: ADHD and Dyslexia with Dyslexia Therapist, Melanie Florsheim
Season 3 Episode 153
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Here's the text fo…
4 years, 3 months ago
Bonus Episode: 29 Gifts - Let's Ditch the Overwhelm and Put Joy Back into the Holidays, Together
Season 3
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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It's December 1st …
4 years, 4 months ago
EP. 152: ADHD and Friends: Blurting, Oversharing and Small Talk with Social Skills Expert, Caroline Maguire
Season 3 Episode 152
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Here's the text fo…
4 years, 4 months ago
EP. 151: ADHD Moms, What Really Matters? with Patricia Sung
Season 3 Episode 151
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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The role of mother…
4 years, 4 months ago
EP. 150: Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio
Season 3 Episode 150
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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No matter how many…
4 years, 4 months ago
EP. 149: Simple Steps to Organize Your ADHD Life with Lisa Woodruff
Season 3 Episode 149
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Many listeners and…
4 years, 4 months ago
EP. 148: ADHD and Sleep: Beyond the Boring Strategies
Season 3 Episode 148
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Normally (and iron…
4 years, 4 months ago