Podcast Episodes

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EP. 206: How to Stop the Guilt, Move More and Ditch Imposter Syndrome with Marnie Bothmer

Season 4 Episode 206

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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I initially starte…

3 years, 7 months ago

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EP. 205: How Luzia Tschirky, correspondent at Swiss Public Broadcasting SRF Uses Her ADHD Strengths to Cover the War in Ukraine

Season 4 Episode 205

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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Luzia Tschirky was…

3 years, 8 months ago

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EP. 204: Intermittent Fasting with Gin Stephens

Season 4 Episode 204

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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I've been doing in…

3 years, 8 months ago

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EP. 203: Changing the Definition of Success with TedX Speaker Martha Barnard-Rae

Season 4 Episode 203

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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When Martha Barnar…

3 years, 8 months ago

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EP. 202: ADHD, Imposter Syndrome and Dentistry with Alexis Tomaszewski

Season 4 Episode 202

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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Alexis Tomaszewski…

3 years, 8 months ago

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EP. 201: Traumatic brain injury, Multiple Sclerosis and ADHD with Amanda Smith

Season 4 Episode 201

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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I first met Amanda…

3 years, 9 months ago

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EP. 200: Come Meet my Family

Season 4 Episode 200

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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I wasn’t planning …

3 years, 9 months ago

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EP. 199: How to Get Diagnosed with My Checklist

Season 4 Episode 199

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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Okay, so you did a…

3 years, 9 months ago

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EP. 198: How to Unlock Your Potential with Occupational Therapist, Vanessa Gorelkin

Season 4 Episode 198

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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I've always had a …

3 years, 9 months ago

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EP. 197 A Gripping Holocaust Story with Renee Grewe

Season 4 Episode 197

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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This episode is a …

3 years, 10 months ago

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